Career Report for Emily Chang

Class of 2020

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Emily Chang's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bonelli Regional Park 1.85 13:31.23 7:19 10 9/3/16 Fastback Shootout 1
Corriganville Park 3 24:14.12 8:05 78 9/1/16 Saugus, Serrano, Simi Vly 1
Corriganville Park 3.1 25:05.54 8:06 65 9/29/16 Coastal Canyon League #1 1
Lake Casitas 3.15 22:53 7:16 14 10/28/16 Ventura County Champ 1
Mission Oaks Park 3 23:28.11 7:49 77 11/3/16 Coastal Canyon Lge Finals 1
Mt. Sac 2.93 22:39 7:44 152 10/22/16 Mt. Sac Invitational 1
Oak Canyon Community Park 2.94 21:59.15 7:29 50 10/13/16 Coastal Canyon League #2 1
Silverlakes Sports Park 3 22:00.7 7:20 18 9/17/16 Woodbridge XC Classic 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 22:00.7 7:20 9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3
3.1 25:05.54 8:06 9/29/16 Coastal Canyon League #1 Corriganville Park 1

Career Summary

Below is a summary of each season run by Emily Chang.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 8 7:39 0/0 22 0.64
Simi Valley Career 8 7:39 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/16 Coastal Canyon Lge Finals Mission Oaks Park 3 F/S 20/31 0.34 23:28.11 7:49
10/28/16 Ventura County Champ Lake Casitas 3.15 F/S 42/134 0.64 22:53 7:16 You ROCK! (SBP)
10/22/16 Mt. Sac Invitational Mt. Sac 2.93 Fr 18/86 0.24 22:39 7:44
10/13/16 Coastal Canyon League #2 Oak Canyon Community Park 2.94 F/S 17/31 0.42 21:59.15 7:29
9/29/16 Coastal Canyon League #1 Corriganville Park 3.1 F/S 24/28 0.19 25:05.54 8:06
9/17/16 Woodbridge XC Classic Silverlakes Sports Park 3 Fr 52/211 0.26 22:00.7 7:20 You ROCK! (DPR)
9/3/16 Fastback Shootout Bonelli Regional Park 1.85 Fr 46/142 0.31 13:31.23 7:19
9/1/16 Saugus, Serrano, Simi Vly Corriganville Park 3 F/S 16/36 0.14 24:14.12 8:05

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200mHigh Jump
2018 OutdoorSo13.11 PR27.64 PR4'1 PR
2019 OutdoorJr13.29 27.73 -

By Event


100m

Date Meet Result Div Record Place Pts
3/22/18 SVHS T&F @ Oak Park 13.42 JV 1
3/29/18 SVHS T&F vs. Royal 13.27 JV PR (Δ=0.15,1.1%)
LR (Δ=0.15,1.1%)
1
4/11/18 SVHS T&F @ Moorpark 13.20 JV PR (Δ=0.07,0.5%)
LR (Δ=0.07,0.5%)
1
4/19/18 SVHS T&F vs. Camarillo 13.11 JV PR (Δ=0.09,0.7%)
SR
LR (Δ=0.09,0.7%)
1
4/28/18 SoCal FroshSoph Championships 13.11 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
5
5/4/18 Coastal Canyon League Finals 13.25 F/S 1
3/14/19 Oak Park at Simi Valley 13.48 V 7
3/20/19 Simi Valley at Agoura 13.76 V 6
4/3/19 Simi Valley at Camarillo 13.47 V LR (Δ=0.29,2.1%) 5
4/10/19 Simi Valley at Royal 13.29 V SR (Δ=-0.18,-1.4%)
LR (Δ=0.18,1.3%)
4

200m

Date Meet Result Div Record Place Pts
3/22/18 SVHS T&F @ Oak Park 29.19 JV 1
3/29/18 SVHS T&F vs. Royal 28.06 JV PR (Δ=1.13,3.9%)
LR (Δ=1.13,3.9%)
1
4/11/18 SVHS T&F @ Moorpark 28.06 JV PR (Δ=,0.0%)
LR (Δ=,0.0%)
1
4/19/18 SVHS T&F vs. Camarillo 27.64 JV PR (Δ=0.42,1.5%)
SR
LR (Δ=0.42,1.5%)
1
4/28/18 SoCal FroshSoph Championships 28.10 V 6
4/3/19 Simi Valley at Camarillo 27.78 V LR (Δ=0.32,1.1%)
LY (Δ=0.28,1.0%)
3
4/10/19 Simi Valley at Royal 27.73 V SR (Δ=-0.09,-0.3%)
LR (Δ=0.05,0.2%)
LY (Δ=0.33,1.2%)
3

4x100m

Date Meet Result Div Record Place Pts
3/22/18 SVHS T&F @ Oak Park 54.61 JV 1
3/29/18 SVHS T&F vs. Royal 54.33 JV 1
4/11/18 SVHS T&F @ Moorpark 55.25 JV 3
4/19/18 SVHS T&F vs. Camarillo 54.49 JV 2
4/28/18 SoCal FroshSoph Championships 53.42 V 6
3/14/19 Oak Park at Simi Valley 50.05 V 1
4/18/19 Ventura County Championships 49.51 V LR (Δ=3.71,7.0%) 3

High Jump

Date Meet Result Div Record Place Pts
3/22/18 SVHS T&F @ Oak Park 4'1 JV SR 1
4/19/18 SVHS T&F vs. Camarillo 3'8 JV 4
4/28/18 SoCal FroshSoph Championships 3'10 V LR (Δ=0'2,4.5%) 3