Career Report for Daniel Rowen

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Daniel Rowen's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Davis Community Park 1.9 12:15 6:27 9/15/10 Delta Valley League #1 1
Elk Grove Park 2 11:25 5:42 10/6/10 Delta Valley League #2 1
Elk Grove Park 3 18:19 6:06 9/14/11 Delta Valley League #1 1
Elkhorn Country Club 3.1 16:46 5:25 9/28/13 Pacific Tigers Invite 1
Frogtown 2 11:20 5:40 11/5/11 Sac Joaquin Subsection 2
Frogtown 3 17:15 5:45 11/9/13 Sac Joaquin Subsection 2
Granite Regional Park 2 11:00 5:30 9/11/10 Hornet Jamboree 1
Granite Regional Park 3.1 16:56 5:28 9/14/13 Hornet Jamboree 8
Lagoon Valley Park 2 12:00 6:00 9/3/11 Lagoon Valley Classic 2
Lagoon Valley Park 3 18:43 6:14 9/7/13 Lagoon Valley Classic 1
Mt. Sac 2.93 16:40 5:41 10/20/12 Mt. Sac Invitational 4
Muller Ranch 3.1 18:29 5:58 9/22/12 Yolo County Championships 2
Shadow Cliffs Park 2.95 17:54 6:04 10/2/10 Scott Bauhs Invitational 1
Stanford Golf Course 3.1 16:55 5:27 9/29/12 Stanford Invitational 1
Willow Hill Reservoir 2.1 11:30 5:29 11/11/11 Sac Joaquin Section Champ 5
Willow Hill Reservoir 3.04 16:49 5:32 11/10/12 Sac Joaquin Section Champ 5
Woodward Park 3.1 16:55 5:27 10/6/12 Clovis Invitational 5

Career Summary

Below is a summary of each season run by Daniel Rowen.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 12 5:59 2/3 11
So 10 5:51 6/6 13
Jr 11 5:42 6/9 14
Sr 10 5:42 5/8 13
Davis High Career 43 5:48 19/26

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time Pace Improvement
11/16/13 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 JV 2/56 17:20 5:42 You ROCK! (LR)
11/9/13 Sac Joaquin Subsection Frogtown 3 JV 2/295 17:15 5:45 You ROCK! (LY, LR, PR)
11/2/13 Delta Valley League Champ Willow Hill Reservoir 3.04 V 7/87 17:20 5:42
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 V 106/158 16:58 5:47
10/12/13 Clovis Invitational Woodward Park 3.1 JV 23/340 17:22 5:36
10/1/13 Delta Valley League #2 Granite Regional Park 3.1 V 12/82 17:17 5:35 You ROCK! (LY)
9/28/13 Pacific Tigers Invite Elkhorn Country Club 3.1 V 9/187 16:46 5:25
9/14/13 Hornet Jamboree Granite Regional Park 3.1 V 49/173 16:56 5:28 You ROCK! (LY, LR, PR)
9/10/13 Delta Valley League #1 Granite Regional Park 3.1 V 7/60 17:50 5:45 You ROCK! (LR)
9/7/13 Lagoon Valley Classic Lagoon Valley Park 3 V 49/150 18:43 6:14
11/24/12 CA State Finals Woodward Park 3.1 V 161/200 17:11 5:33
11/10/12 Sac Joaquin Section Champ Willow Hill Reservoir 3.04 V 23/77 16:49 5:32 You ROCK! (LR, PR)
11/3/12 Sac Joaquin Subsection Frogtown 3 V 44/125 18:06 6:02
10/27/12 Delta Valley League Champ Willow Hill Reservoir 3.04 V 6/70 17:01 5:36 You ROCK! (LY, LR, PR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 63/116 16:40 5:41 You ROCK! (LY, LR, PR)
10/6/12 Clovis Invitational Woodward Park 3.1 V 84/190 16:55 5:27 You ROCK! (LY, LR, PR)
10/4/12 Delta Valley League #2 Granite Regional Park 3.1 V 23/80 18:34 5:59
9/29/12 Stanford Invitational Stanford Golf Course 3.1 V 36/244 16:55 5:27
9/22/12 Yolo County Championships Muller Ranch 3.1 V 25/130 18:29 5:58 You ROCK! (LR, PR)
9/11/12 Delta Valley League #1 Granite Regional Park 3.1 V 11/80 18:14 5:53
9/8/12 Hornet Jamboree Granite Regional Park 3.1 V 46/178 17:04 5:30 You ROCK! (LY, LR, PR)
11/11/11 Sac Joaquin Section Champ Willow Hill Reservoir 2.1 So 1/50 11:30 5:29 You ROCK! (LY, LR, PR)
11/5/11 Sac Joaquin Subsection Frogtown 2 So 1/124 11:20 5:40 You ROCK! (LY, LR, PR)
10/29/11 Delta Valley League Champ Willow Hill Reservoir 3.04 V 10/86 17:33 5:46
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 So 10/167 17:56 6:07 You ROCK! (LY, LR, PR)
10/8/11 Clovis Invitational Woodward Park 3.1 F/S 16/220 17:30 5:39 You ROCK! (LY, LR, PR)
10/4/11 Delta Valley League #2 Granite Regional Park 3.1 V 17/82 17:40 5:42 You ROCK! (LR, PR)
10/1/11 Yolo County Championships Muller Ranch 3.1 V 16/87 18:49 6:04
9/14/11 Delta Valley League #1 Elk Grove Park 3 V 20/89 18:19 6:06
9/10/11 Hornet Jamboree Granite Regional Park 3.1 V 69/108 18:03 5:49
9/3/11 Lagoon Valley Classic Lagoon Valley Park 2 F/S 1/230 12:00 6:00 You ROCK! (LY, LR, PR)
11/13/10 Sac Joaquin Section Champ Willow Hill Reservoir 2.1 Fr 4/50 12:01 5:43
11/6/10 Sac Joaquin Subsection Frogtown 2 Fr 8/132 12:17 6:09
10/30/10 Delta Valley League Champ Willow Hill Reservoir 2.1 F/S 4/60 11:51 5:39 You ROCK! (LR, PR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 Fr 12/170 18:02 6:09
10/16/10 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 Fr 3/136 12:05 5:45 You ROCK! (LR, PR)
10/9/10 Clovis Invitational Woodward Park 3.1 JV 69/291 18:28 5:57
10/6/10 Delta Valley League #2 Elk Grove Park 2 F/S 5/72 11:25 5:42
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 7/118 17:54 6:04
9/18/10 Trojan Invitational Willow Hill Reservoir 2.1 F/S 30/189 12:52 6:08
9/15/10 Delta Valley League #1 Davis Community Park 1.9 F/S 8/75 12:15 6:27
9/11/10 Hornet Jamboree Granite Regional Park 2 F/S 29/159 11:00 5:30
9/4/10 Lagoon Valley Classic Lagoon Valley Park 2 Fr 10/112 13:11 6:35

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.