Career Report for Zach Seale
Class of 2004
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Zach Seale's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Crystal Springs | 2.95 | 17:28 | 5:55 | 132 | 10/13/01 | Serra Invitational | 3 |
Half Moon Bay HS | 2.25 | 13:24 | 5:57 | 14 | 10/5/02 | Artichoke Invitational | 1 |
North Monterey County HS | 3.01 | 17:56 | 5:57 | 26 | 9/7/02 | Earlybird Invitational | 2 |
Stanford Golf Course | 3.1 | 17:17 | 5:35 | 14 | 9/28/02 | Stanford Invitational | 1 |
Toro Park | 3 | 18:59 | 6:20 | 111 | 10/19/02 | Monterey Bay Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 17:56 | 5:59 | 9/7/02 | Earlybird Invitational | North Monterey County HS | 3 |
3.1 | 17:17 | 5:35 | 9/28/02 | Stanford Invitational | Stanford Golf Course | 1 |
Career Summary
Below is a summary of each season run by Zach Seale.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 2 | 6:29 | 0/0 | 25 | 0.70 |
So | 1 | 5:55 | 1/1 | 8 | 1.20 |
Jr | 5 | 5:57 | 1/2 | 17 | 1.05 |
St. Ignatius Career | 8 | 6:05 | 2/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/19/02 | Monterey Bay Invitational | Toro Park | 3 | JV | 37/150 | 0.35 | 18:59 | 6:20 | |
10/12/02 | Crystal Springs Invite | Crystal Springs | 2.95 | V | 22/40 | 1.05 | 17:36 | 5:58 | |
10/5/02 | Artichoke Invitational | Half Moon Bay HS | 2.25 | V | 123/297 | 1.05 | 13:24 | 5:57 | You ROCK! (SBP) |
9/28/02 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 104/251 | 0.41 | 17:17 | 5:35 | |
9/7/02 | Earlybird Invitational | North Monterey County HS | 3.01 | Jr | 35/145 | 1.05 | 17:56 | 5:57 | You ROCK! (LR, PR) |
10/13/01 | Serra Invitational | Crystal Springs | 2.95 | So | 8/162 | 1.20 | 17:28 | 5:55 | You ROCK! (LR, PR, SBP) |
11/1/00 | WCAL Finals | Crystal Springs | 2.95 | Fr | 10/92 | 0.70 | 18:09 | 6:09 | You ROCK! (SBP) |
9/9/00 | Earlybird Invitational | North Monterey County HS | 3.01 | Fr | 20/96 | 0.32 | 20:32 | 6:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.