Career Report for Justin Galle

Class of 2008

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Justin Galle's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Hayward HS Old 2 12:50 6:25 20 9/16/06 Farmer Invitational 2
Hidden Valley Park 2 13:42 6:51 138 10/10/07 Acalanes v Dub v MD v CP 4
Lafayette Community Park 2 13:56 6:58 24 9/19/07 Acalanes v Concrd v Mira 3
Lime Ridge Open Space 2 15:57 7:59 26 10/25/06 Acalanes v Campo v Concrd 1
Martinez Shoreline Park 2 13:22 6:41 17 10/24/07 Acalanes v Alh v LLHS 1
Shadow Cliffs Park 1.9 12:29.6 6:35 75 11/7/07 DFAL Championships 1
Woodward Park 3.1 22:44 7:20 108 10/7/06 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 12:50 6:25 9/16/06 Farmer Invitational Hayward HS Old 11
3.1 22:44 7:20 10/7/06 Clovis Invitational Woodward Park 1

Career Summary

Below is a summary of each season run by Justin Galle.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 7 7:27 1/2 34 0.60
Sr 6 6:50 3/4 27 0.33
Acalanes Career 13 7:11 4/6

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/7/07 DFAL Championships Shadow Cliffs Park 1.9 JV 52/110 0.24 12:29.6 6:35
10/24/07 Acalanes v Alh v LLHS Martinez Shoreline Park 2 13:22 6:41
10/10/07 Acalanes v Dub v MD v CP Hidden Valley Park 2 13:42 6:51 You ROCK! (LR, PR)
9/26/07 Acalanes v Campo v NG Lafayette Community Park 2 14:43 7:22 You ROCK! (LY)
9/19/07 Acalanes v Concrd v Mira Lafayette Community Park 2 13:56 6:58 You ROCK! (LR, PR)
9/15/07 Farmer Invitational Hayward HS Old 2 JV 65/130 0.33 13:08.2 6:34 You ROCK! (SBP)
11/8/06 DFAL Championships Hidden Valley Park 2 JV 83/95 -0.75 15:58.6 7:59
10/25/06 Acalanes v Campo v Concrd Lime Ridge Open Space 2 15:57 7:59
10/7/06 Clovis Invitational Woodward Park 3.1 JV 175/218 -1.79 22:44 7:20
9/27/06 Acalanes v Alham v Mira Lafayette Community Park 2 15:08 7:34
9/20/06 Acalanes v CP v Los Lomas Hidden Valley Park 2 14:51 7:26 You ROCK! (LR, PR)
9/16/06 Farmer Invitational Hayward HS Old 2 JV 34/122 0.60 12:50 6:25 You ROCK! (SBP, DPR)
9/9/06 Ed Sias Invitational Hidden Valley Park 2 FS/JV 88/176 -0.39 15:01 7:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.