Career Report for Nathan Falk
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nathan Falk's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hayward HS Old | 2 | 13:29 | 6:45 | 33 | 9/16/06 | Farmer Invitational | 1 |
Hidden Valley Park | 2 | 14:08 | 7:04 | 169 | 10/10/07 | Acalanes v Dub v MD v CP | 5 |
Lafayette Community Park | 2 | 14:05 | 7:03 | 26 | 9/19/07 | Acalanes v Concrd v Mira | 3 |
Lafayette Community Park | 2.2 | 16:55 | 7:41 | 19 | 9/24/08 | DFAL Tri Meet #1 | 1 |
Martinez Shoreline Park | 2 | 14:15 | 7:08 | 23 | 10/24/07 | Acalanes v Alh v LLHS | 1 |
Shadow Cliffs Park | 1.9 | 12:43 | 6:42 | 90 | 11/7/07 | DFAL Championships | 2 |
Woodward Park | 3.1 | 21:34 | 6:57 | 89 | 10/7/06 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:29 | 6:45 | 9/16/06 | Farmer Invitational | Hayward HS Old | 10 |
3.1 | 21:34 | 6:57 | 10/7/06 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Nathan Falk.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 7:33 | 1/2 | 33 | 0.24 |
So | 6 | 7:13 | 4/5 | 31 | 0.09 |
Jr | 1 | 7:41 | 0/0 | 30 | 0.06 |
Acalanes Career | 14 | 7:26 | 5/7 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/24/08 | DFAL Tri Meet #1 | Lafayette Community Park | 2.2 | JV | 25/38 | 0.06 | 16:55 | 7:41 | You ROCK! (SBP) |
11/7/07 | DFAL Championships | Shadow Cliffs Park | 1.9 | F/S | 49/109 | 0.09 | 12:43 | 6:42 | You ROCK! (LR, PR, SBP) |
10/24/07 | Acalanes v Alh v LLHS | Martinez Shoreline Park | 2 | 14:15 | 7:08 | ||||
10/10/07 | Acalanes v Dub v MD v CP | Hidden Valley Park | 2 | 14:08 | 7:04 | You ROCK! (LR, PR) | |||
9/26/07 | Acalanes v Campo v NG | Lafayette Community Park | 2 | 15:40 | 7:50 | ||||
9/19/07 | Acalanes v Concrd v Mira | Lafayette Community Park | 2 | 14:05 | 7:03 | You ROCK! (LR, PR) | |||
8/31/07 | Little Ed Invitational | Hidden Valley Park | 2 | 15:05 | 7:33 | You ROCK! (LY, LR, PR) | |||
10/11/06 | Acalanes v Dub v MD v NG | Shadow Cliffs Park | 1.9 | 16:00 | 8:25 | ||||
10/7/06 | Clovis Invitational | Woodward Park | 3.1 | F/S | 134/187 | -1.24 | 21:34 | 6:57 | |
9/27/06 | Acalanes v Alham v Mira | Lafayette Community Park | 2 | 15:25 | 7:43 | ||||
9/20/06 | Acalanes v CP v Los Lomas | Hidden Valley Park | 2 | 15:22 | 7:41 | ||||
9/16/06 | Farmer Invitational | Hayward HS Old | 2 | F/S | 106/223 | 0.24 | 13:29 | 6:45 | You ROCK! (SBP, DPR) |
9/9/06 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 72/147 | -0.46 | 15:10.1 | 7:35 | You ROCK! (LR, PR, DPR) |
9/1/06 | Little Ed Invitational | Hidden Valley Park | 2 | 16:18 | 8:09 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.