Career Report for Nicholas Plumb
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nicholas Plumb's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Arcadia County Park | 3 | 15:41 | 5:14 | 12 | 10/29/09 | Arcadia Apache Invite | 1 |
| Central Park HB Old | 3 | 15:56 | 5:19 | 2 | 10/10/09 | Central Park Invitational | 2 |
| Dana Hills HS | 3 | 17:23.1 | 5:48 | 177 | 9/27/08 | Dana Hills Invitational | 1 |
| Estancia HS | 3 | 15:10 | 5:03 | 6 | 9/18/10 | Woodbridge XC Classic | 1 |
| Irvine Regional Park | 3 | 14:57 | 4:59 | 7 | 10/15/11 | Orange County Champ | 5 |
| Irvine Regional Pk Finals | 3 | 14:31.4 | 4:50 | 4 | 11/3/11 | South Coast League Finals | 4 |
| Mt. Sac | 2.91 | 14:40 | 5:02 | 4 | 11/12/11 | Southern Section Prelims | 1 |
| Mt. Sac | 2.93 | 15:35 | 5:19 | 21 | 10/22/11 | Mt. Sac Invitational | 6 |
| Mt. Sac | 2.93 | 15:35 | 5:19 | 21 | 11/19/11 | Southern Section Finals | 6 |
| Mt. Sac | 3.15 | 16:26 | 5:13 | 5 | 11/20/10 | Southern Section Finals | 1 |
| Portland Meadows | 3.1 | 16:24.16 | 5:17 | 8 | 9/25/10 | Nike Pre Nationals | 2 |
| San Buenaventura St Beach | 3 | 14:38 | 4:53 | 1 | 9/9/11 | Seaside Invitational | 4 |
| Woodbridge HS | 3 | 15:40 | 5:13 | 15 | 9/19/09 | Woodbridge XC Classic | 2 |
| Woodward Park | 3.1 | 15:31 | 5:00 | 6 | 11/26/11 | CA State Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 14:31.4 | 4:50 | 11/3/11 | South Coast League Finals | Irvine Regional Pk Finals | 20 |
| 3.1 | 15:31 | 5:00 | 11/26/11 | CA State Finals | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Nicholas Plumb.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:05 | 0/0 | 29 | 0.87 |
| So | 9 | 5:26 | 8/8 | 11 | 1.56 |
| Jr | 8 | 5:13 | 4/4 | 8 | 1.73 |
| Sr | 9 | 5:05 | 7/8 | 2 | 1.88 |
| Trabuco Hills Career | 33 | 5:25 | 19/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 12/3/11 | Nike Team Nationals | Portland Meadows | 3.1 | V | 102/199 | 0.05 | 16:29 | 5:19 | |
| 11/26/11 | CA State Finals | Woodward Park | 3.1 | V | 14/188 | 1.37 | 15:31 | 5:00 | You ROCK! (LY, LR, PR, DPR) |
| 11/19/11 | Southern Section Finals | Mt. Sac | 2.93 | V | 31/121 | 1.02 | 15:35 | 5:19 | You ROCK! (LR, PR) |
| 11/12/11 | Southern Section Prelims | Mt. Sac | 2.91 | V | 4/102 | 1.30 | 14:40 | 5:02 | |
| 11/3/11 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 2/35 | 1.79 | 14:31.4 | 4:50 | You ROCK! (LY, LR, PR, DPR) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 24/97 | 1.54 | 15:35 | 5:19 | You ROCK! (LY, LR, PR) |
| 10/15/11 | Orange County Champ | Irvine Regional Park | 3 | V | 9/130 | 1.88 | 14:57 | 4:59 | You ROCK! (LY, LR, PR, SBP) |
| 10/8/11 | Clovis Invitational | Woodward Park | 3.1 | V | 12/166 | 1.49 | 15:39 | 5:03 | You ROCK! (LR, PR, DPR) |
| 9/9/11 | Seaside Invitational | San Buenaventura St Beach | 3 | Sr | 2/278 | 1.82 | 14:38 | 4:53 | You ROCK! (LY, LR, PR, DPR) |
| 11/27/10 | CA State Finals | Woodward Park | 3.1 | V | 109/187 | 0.56 | 16:27 | 5:18 | |
| 11/20/10 | Southern Section Finals | Mt. Sac | 3.15 | V | 31/116 | 1.00 | 16:26 | 5:13 | |
| 11/4/10 | South Coast League Finals | Irvine Regional Pk Finals | 3 | V | 12/33 | 1.67 | 15:10.1 | 5:03 | You ROCK! (LY, LR, PR) |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 52/109 | 1.54 | 15:50 | 5:24 | You ROCK! (LY, LR, PR) |
| 10/16/10 | Orange County Champ | Irvine Regional Park | 3 | V | 15/138 | 1.73 | 15:02 | 5:01 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 9/25/10 | Nike Pre Nationals | Portland Meadows | 3.1 | V | 37/207 | 1.37 | 16:24.16 | 5:17 | |
| 9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | V | 38/137 | 1.61 | 15:10 | 5:03 | You ROCK! (DPR) |
| 9/10/10 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 7/299 | 1.52 | 16:03.38 | 5:21 | You ROCK! (LY, LR, PR) |
| 11/14/09 | Southern Section Prelims | Mt. Sac | 2.93 | V | 29/111 | 0.90 | 16:11 | 5:31 | You ROCK! (LR, PR) |
| 11/6/09 | Sea View League Finals | Irvine Regional Pk Finals | 3 | So | 1/85 | 1.23 | 15:44 | 5:15 | You ROCK! (LY, LR, PR) |
| 10/29/09 | Arcadia Apache Invite | Arcadia County Park | 3 | V | 50/209 | 1.30 | 15:41 | 5:14 | |
| 10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 109/122 | 1.16 | 16:50 | 5:45 | You ROCK! (LY, LR, PR) |
| 10/17/09 | Orange County Champ | Irvine Regional Park | 3 | V | 74/118 | 1.20 | 16:32 | 5:31 | You ROCK! (LY) |
| 10/10/09 | Central Park Invitational | Central Park HB Old | 3 | V | 5/117 | 1.56 | 15:56 | 5:19 | You ROCK! (LY, LR, PR, SBP) |
| 10/6/09 | Sea View League Cluster | Irvine Regional Park | 3 | JV | 3/158 | 1.20 | 16:31 | 5:30 | You ROCK! (LR, PR) |
| 9/19/09 | Woodbridge XC Classic | Woodbridge HS | 3 | So | 8/320 | 1.33 | 15:40 | 5:13 | You ROCK! (LY, LR, PR, DPR) |
| 9/11/09 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 6/269 | 1.41 | 16:41.87 | 5:34 | You ROCK! (LY, LR, PR, DPR) |
| 11/7/08 | Sea View League Finals | Irvine Regional Pk Finals | 3 | Fr | 3/83 | 0.82 | 17:16 | 5:45 | You ROCK! (DPR) |
| 10/24/08 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 54/155 | 0.01 | 20:11 | 6:53 | |
| 10/18/08 | Orange County Champ | Irvine Regional Park | 3 | Fr | 18/213 | 0.87 | 17:18 | 5:46 | You ROCK! (SBP, DPR) |
| 10/11/08 | Central Park Invitational | Central Park HB Old | 3 | Fr | 19/182 | 0.75 | 18:04 | 6:01 | |
| 9/27/08 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 26/258 | 0.73 | 17:23.1 | 5:48 | You ROCK! (DPR) |
| 9/20/08 | Woodbridge XC Classic | Woodbridge HS | 3 | Fr | 63/328 | 0.55 | 17:54 | 5:58 | You ROCK! (DPR) |
| 9/12/08 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 63/273 | 0.01 | 19:17 | 6:26 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 1 mile | 3200m |
|---|---|---|---|---|---|---|---|
| 2012 Outdoor | Sr | 53.34 c PR | 1:59.94 c PR | 4:14.48 PR | 4:13.20 PR | 9:16.14 c PR |