Career Report for Aruna Menon

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Aruna Menon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 24:35 7:56 10/22/13 SCVAL Meet #3 3
Central Park 2.3 17:56 7:48 9/25/12 Central Park Invitational 2
Crystal Springs 2.9 24:51 8:34 10/6/11 SCVAL Crystal Springs 1
Crystal Springs 2.95 25:32 8:39 11/5/13 DAL Finals 5
Lynbrook HS 2.1 15:30 7:23 10/31/13 Lynbrook Invitational 4
Pacific Grove HS 1.6 12:25 7:46 9/17/11 Stevenson Invitational 1
Rainbow Park 2.06 15:18 7:26 10/25/12 Lynbrook Invitational 3
Saratoga HS 2 15:02 7:31 9/15/11 Saratoga Invitational 3
Toro Park 3 25:40 8:33 10/14/11 Monterey Bay Invitational 1

Career Summary

Below is a summary of each season run by Aruna Menon.

Year # of Races Average Pace Improvements / Chances Rank on Team
So 8 8:01 0/0 13
Jr 7 8:10 3/6 23
Sr 8 8:21 5/8 22
Lynbrook Career 23 8:11 8/14

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/5/13 DAL Finals Crystal Springs 2.95 V 56/70 25:32 8:39 You ROCK! (LY, LR, PR)
10/31/13 Lynbrook Invitational Lynbrook HS 2.1 JV 27/91 15:30 7:23 You ROCK! (LR, PR)
10/22/13 SCVAL Meet #3 Baylands Park 3.1 JV 77/217 24:35 7:56 You ROCK! (LY, LR, PR)
10/9/13 Saratoga Tri Meet Saratoga HS 2 V 23/31 15:21 7:40
9/24/13 SCVAL Meet #2 Crystal Springs 2.95 JV 109/223 26:01 8:49 You ROCK! (LR)
9/17/13 Lynbrook Center Meet Lynbrook HS 2.1 Sr 9/12 16:35 7:54 You ROCK! (LR)
9/10/13 SCVAL Meet #1 Crystal Springs 2.95 Sr 34/41 27:49 9:26
8/29/13 Lynbrook Time Trial Lynbrook HS 2.1 V 17:40 8:25
10/30/12 DAL Finals Crystal Springs 2.95 JV 53/75 26:58 9:08
10/25/12 Lynbrook Invitational Rainbow Park 2.06 JV 52/130 15:18 7:26 You ROCK! (LY, LR, PR)
10/16/12 SCVAL Meet #3 Baylands Park 3.1 JV 122/246 25:48 8:19
10/9/12 SCVAL Intro Crystal Springs 2.95 Jr 37/74 25:34 8:40
9/25/12 Central Park Invitational Central Park 2.3 JV 86/200 17:56 7:48 You ROCK! (LY, LR, PR)
9/18/12 Saratoga Invitational Saratoga HS 2 JV 15/53 15:15 7:38
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 Jr 16/46 15:22 7:28 You ROCK! (LR, PR)
10/27/11 Lynbrook Invitational Rainbow Park 2.06 JV 35/103 15:28 7:30
10/20/11 SCVAL Meet #3 Baylands Park 3.1 JV 51/151 24:43 7:58
10/14/11 Monterey Bay Invitational Toro Park 3 JV 25/56 25:40 8:33
10/6/11 SCVAL Crystal Springs Crystal Springs 2.9 So 38/70 24:51 8:34
9/27/11 Central Park Invitational Central Park 2.3 V 68/183 18:17 7:57
9/17/11 Stevenson Invitational Pacific Grove HS 1.6 12:25 7:46
9/15/11 Saratoga Invitational Saratoga HS 2 JV 28/76 15:02 7:31
9/7/11 Lynbrook Center Meet Lynbrook HS 2.1 So 16/43 16:29 7:51

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.