Career Report for Tom Sanders

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Tom Sanders's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 17:27 5:38 10/20/11 SCVAL Meet #3 2
Central Park 2.3 12:42 5:31 9/27/11 Central Park Invitational 1
Crystal Springs 2.9 16:54 5:50 10/6/11 SCVAL Crystal Springs 1
Crystal Springs 2.95 16:53 5:43 10/30/12 DAL Finals 3
Lynbrook HS 2.1 11:35 5:31 9/7/11 Lynbrook Center Meet 1
Pacific Grove HS 1.6 8:52 5:33 9/17/11 Stevenson Invitational 1
Rainbow Park 2.06 10:38 5:10 9/5/12 Lynbrook Center Meet 3
Saratoga HS 2 10:55 5:28 9/15/11 Saratoga Invitational 1
Stanford Golf Course 3.1 17:52 5:46 9/24/11 Stanford Invitational 1
Toro Park 3 17:04 5:41 11/10/12 CCS Finals 4
Woodward Park 3.1 18:11 5:52 10/8/11 Clovis Invitational 1

Career Summary

Below is a summary of each season run by Tom Sanders.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 12 5:43 1/1 5
So 7 5:36 6/7 4
Lynbrook Career 19 5:40 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time Pace Improvement
11/10/12 CCS Finals Toro Park 3 V 40/108 17:04 5:41 You ROCK! (LR, PR)
10/30/12 DAL Finals Crystal Springs 2.95 V 15/85 16:53 5:43 You ROCK! (LY, LR, PR)
10/25/12 Lynbrook Invitational Rainbow Park 2.06 V 14/49 10:58 5:19 You ROCK! (LY)
10/19/12 Monterey Bay Invitational Toro Park 3 V 16/95 17:07 5:42 You ROCK! (LR, PR)
10/16/12 SCVAL Meet #3 Baylands Park 3.1 V 18/89 17:31 5:39
9/8/12 Early Bird Invitational Toro Park 3 So 17/330 17:08 5:43 You ROCK! (LY, LR, PR)
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 So 1/95 10:38 5:10 You ROCK! (LR, PR)
11/12/11 CCS Finals Crystal Springs 2.95 V 58/119 17:03 5:47 You ROCK! (LR, PR)
11/1/11 DAL Finals Crystal Springs 2.95 V 32/87 17:51 6:03
10/27/11 Lynbrook Invitational Rainbow Park 2.06 V 18/56 11:03 5:22
10/20/11 SCVAL Meet #3 Baylands Park 3.1 V 21/87 17:27 5:38
10/8/11 Clovis Invitational Woodward Park 3.1 F/S 28/177 18:11 5:52
10/6/11 SCVAL Crystal Springs Crystal Springs 2.9 Fr 4/124 16:54 5:50
9/27/11 Central Park Invitational Central Park 2.3 V 30/115 12:42 5:31
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 132/247 17:52 5:46
9/17/11 Stevenson Invitational Pacific Grove HS 1.6 8:52 5:33
9/15/11 Saratoga Invitational Saratoga HS 2 F/S 4/98 10:55 5:28
9/10/11 Early Bird Invitational Toro Park 3 Fr 7/190 17:34 5:51
9/7/11 Lynbrook Center Meet Lynbrook HS 2.1 Fr 2/80 11:35 5:31

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.