Career Report for Thomas Duckson

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Thomas Duckson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Central Park HB 3 15:45 5:15 9/29/12 Sunset League Preview 9
Cerritos Regional Park 3 15:18 5:06 9/8/12 Great Cow Run 2
Dana Hills HS 3 15:15 5:05 9/22/12 Dana Hills Invitational 2
Estancia HS 3 15:15 5:05 9/15/12 Woodbridge Invitational 3
Irvine Regional Park 3 15:44 5:15 10/13/12 Orange County Champ 3
Laguna Hills HS 3 17:55 5:58 9/11/10 Laguna Hills Invitational 1
Mt. Sac 2.93 15:58 5:27 10/20/12 Mt. Sac Invitational 5
Stanford Golf Course 3.1 17:22 5:36 9/24/11 Stanford Invitational 1

Career Summary

Below is a summary of each season run by Thomas Duckson.

Year # of Races Average Pace Improvements / Chances Rank on Team
So 8 5:49 1/2 11
Jr 9 5:34 7/7 6
Sr 9 5:16 9/9 2
Fountain Valley Career 26 5:32 17/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 15/94 15:58 5:27 You ROCK! (LR, PR)
10/27/12 Sunset League Finals Central Park HB 3 V 7/40 15:59 5:20 You ROCK! (LY, LR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 V 23/100 15:58 5:27 You ROCK! (LY, LR, PR)
10/13/12 Orange County Champ Irvine Regional Park 3 V 32/119 15:44 5:15 You ROCK! (LY, LR, PR)
10/6/12 Central Park Invitational Central Park HB 3 V 19/158 16:11 5:24 You ROCK! (LY)
9/29/12 Sunset League Preview Central Park HB 3 V 2/41 15:45 5:15 You ROCK! (LY, LR, PR)
9/22/12 Dana Hills Invitational Dana Hills HS 3 Sr 9/203 15:15 5:05 You ROCK! (LR, PR)
9/15/12 Woodbridge Invitational Estancia HS 3 V 17/193 15:15 5:05 You ROCK! (LY, LR, PR)
9/8/12 Great Cow Run Cerritos Regional Park 3 V 18/213 15:18 5:06 You ROCK! (LY, LR, PR)
11/19/11 Southern Section Finals Mt. Sac 2.93 V 75/121 16:12 5:32 You ROCK! (LR, PR)
10/29/11 Sunset League Finals Central Park HB 3 V 12/40 16:31 5:30 You ROCK! (LY, LR, PR)
10/22/11 Mt. Sac Invitational Mt. Sac 2.93 JV 2/212 16:42 5:42 You ROCK! (LY, LR, PR)
10/15/11 Orange County Champ Irvine Regional Park 3 JV 10/184 16:34 5:31 You ROCK! (LY, LR, PR)
10/8/11 Central Park Invitational Central Park HB 3 V 88/218 17:18 5:46 You ROCK! (LY)
9/28/11 Sunset League Preview Central Park HB 3 V 12/47 16:41 5:34 You ROCK! (LY, LR, PR)
9/24/11 Stanford Invitational Stanford Golf Course 3.1 V 113/155 17:22 5:36
9/17/11 Woodbridge Invitational Estancia HS 3 Jr 22/260 16:11 5:24 You ROCK! (LY, LR, PR)
9/10/11 Great Cow Run Cerritos Regional Park 3 V 76/175 16:26 5:29
10/30/10 Sunset League Finals Central Park HB 3 F/S 6/148 17:47 5:56
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 So 7/137 17:30 5:58
10/16/10 Orange County Champ Irvine Regional Park 3 So 28/166 17:07 5:42
10/9/10 Central Park Invitational Central Park HB 3 So 17/194 17:37 5:52 You ROCK! (LR, PR)
9/29/10 Sunset League Preview Central Park HB 3 F/S 2/140 17:40 5:53
9/25/10 Dana Hills Invitational Dana Hills HS 3 So 46/251 16:43 5:34
9/18/10 Woodbridge Invitational Estancia HS 3 So 37/289 16:54 5:38
9/11/10 Laguna Hills Invitational Laguna Hills HS 3 So 39/185 17:55 5:58

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
5/4/10 Leagaue Prelims 2:25.83
3/5/11 Saddle Up Invitational 2:13.15 PR (Δ=12.68), LR (Δ=12.68)
4/13/11 Dual Meet 3 2:16.51
5/3/11 Leagaue Prelims 2:16.56 LY (Δ=9.27)
5/6/11 League Finals 2:16.23 LR (Δ=0.33), LY (Δ=9.60)
4/27/12 Leagaue Prelims 2:13.01 PR (Δ=0.14), LR (Δ=3.22), LY (Δ=3.55)
5/3/12 League Finals 2:10.73 PR (Δ=2.28), LR (Δ=2.28), LY (Δ=5.50)

1600m

Date Meet Result Record Notes
5/4/10 Leagaue Prelims 5:19.07
3/5/11 Saddle Up Invitational 4:48.26 PR (Δ=30.81), LR (Δ=30.81)
3/30/11 Tri Meet 5:25.64
4/13/11 Dual Meet 3 4:49.91 LR (Δ=35.73)
5/3/11 Leagaue Prelims 4:56.16 LY (Δ=22.91)
5/6/11 League Finals 4:49.82 LR (Δ=6.34), LY (Δ=29.25)
4/27/12 Leagaue Prelims 4:48.88 LR (Δ=0.94), LY (Δ=7.28)
5/3/12 League Finals 4:40.39 PR (Δ=7.87), LR (Δ=8.49), LY (Δ=9.43)

3200m

Date Meet Result Record Notes
3/30/11 Tri Meet 10:21.73
4/13/11 Dual Meet 3 10:52.18
3/28/12 Tri Meet 10:09.52 PR (Δ=12.21), LR (Δ=42.66), LY (Δ=12.21)
4/27/12 Leagaue Prelims 10:17.88