Career Report for Thomas Duckson
Class of 2013
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Personal Bests
Below is a listing of Thomas Duckson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Central Park HB | 3 | 15:45 | 5:15 | 9/29/12 | Sunset League Preview | 9 |
| Cerritos Regional Park | 3 | 15:18 | 5:06 | 9/8/12 | Great Cow Run | 2 |
| Dana Hills HS | 3 | 15:15 | 5:05 | 9/22/12 | Dana Hills Invitational | 2 |
| Estancia HS | 3 | 15:15 | 5:05 | 9/15/12 | Woodbridge Invitational | 3 |
| Irvine Regional Park | 3 | 15:44 | 5:15 | 10/13/12 | Orange County Champ | 3 |
| Laguna Hills HS | 3 | 17:55 | 5:58 | 9/11/10 | Laguna Hills Invitational | 1 |
| Mt. Sac | 2.93 | 15:58 | 5:27 | 10/20/12 | Mt. Sac Invitational | 5 |
| Stanford Golf Course | 3.1 | 17:22 | 5:36 | 9/24/11 | Stanford Invitational | 1 |
Career Summary
Below is a summary of each season run by Thomas Duckson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team |
|---|---|---|---|---|
| So | 8 | 5:49 | 1/2 | 11 |
| Jr | 9 | 5:34 | 7/7 | 6 |
| Sr | 9 | 5:16 | 9/9 | 2 |
| Fountain Valley Career | 26 | 5:32 | 17/18 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|
| 11/10/12 | Southern Section Prelims | Mt. Sac | 2.93 | V | 15/94 | 15:58 | 5:27 | You ROCK! (LR, PR) |
| 10/27/12 | Sunset League Finals | Central Park HB | 3 | V | 7/40 | 15:59 | 5:20 | You ROCK! (LY, LR) |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 23/100 | 15:58 | 5:27 | You ROCK! (LY, LR, PR) |
| 10/13/12 | Orange County Champ | Irvine Regional Park | 3 | V | 32/119 | 15:44 | 5:15 | You ROCK! (LY, LR, PR) |
| 10/6/12 | Central Park Invitational | Central Park HB | 3 | V | 19/158 | 16:11 | 5:24 | You ROCK! (LY) |
| 9/29/12 | Sunset League Preview | Central Park HB | 3 | V | 2/41 | 15:45 | 5:15 | You ROCK! (LY, LR, PR) |
| 9/22/12 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 9/203 | 15:15 | 5:05 | You ROCK! (LR, PR) |
| 9/15/12 | Woodbridge Invitational | Estancia HS | 3 | V | 17/193 | 15:15 | 5:05 | You ROCK! (LY, LR, PR) |
| 9/8/12 | Great Cow Run | Cerritos Regional Park | 3 | V | 18/213 | 15:18 | 5:06 | You ROCK! (LY, LR, PR) |
| 11/19/11 | Southern Section Finals | Mt. Sac | 2.93 | V | 75/121 | 16:12 | 5:32 | You ROCK! (LR, PR) |
| 10/29/11 | Sunset League Finals | Central Park HB | 3 | V | 12/40 | 16:31 | 5:30 | You ROCK! (LY, LR, PR) |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 2/212 | 16:42 | 5:42 | You ROCK! (LY, LR, PR) |
| 10/15/11 | Orange County Champ | Irvine Regional Park | 3 | JV | 10/184 | 16:34 | 5:31 | You ROCK! (LY, LR, PR) |
| 10/8/11 | Central Park Invitational | Central Park HB | 3 | V | 88/218 | 17:18 | 5:46 | You ROCK! (LY) |
| 9/28/11 | Sunset League Preview | Central Park HB | 3 | V | 12/47 | 16:41 | 5:34 | You ROCK! (LY, LR, PR) |
| 9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 113/155 | 17:22 | 5:36 | |
| 9/17/11 | Woodbridge Invitational | Estancia HS | 3 | Jr | 22/260 | 16:11 | 5:24 | You ROCK! (LY, LR, PR) |
| 9/10/11 | Great Cow Run | Cerritos Regional Park | 3 | V | 76/175 | 16:26 | 5:29 | |
| 10/30/10 | Sunset League Finals | Central Park HB | 3 | F/S | 6/148 | 17:47 | 5:56 | |
| 10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 7/137 | 17:30 | 5:58 | |
| 10/16/10 | Orange County Champ | Irvine Regional Park | 3 | So | 28/166 | 17:07 | 5:42 | |
| 10/9/10 | Central Park Invitational | Central Park HB | 3 | So | 17/194 | 17:37 | 5:52 | You ROCK! (LR, PR) |
| 9/29/10 | Sunset League Preview | Central Park HB | 3 | F/S | 2/140 | 17:40 | 5:53 | |
| 9/25/10 | Dana Hills Invitational | Dana Hills HS | 3 | So | 46/251 | 16:43 | 5:34 | |
| 9/18/10 | Woodbridge Invitational | Estancia HS | 3 | So | 37/289 | 16:54 | 5:38 | |
| 9/11/10 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 39/185 | 17:55 | 5:58 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.
Track Results
800m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 5/4/10 | Leagaue Prelims | 2:25.83 | ||
| 3/5/11 | Saddle Up Invitational | 2:13.15 | PR (Δ=12.68), LR (Δ=12.68) | |
| 4/13/11 | Dual Meet 3 | 2:16.51 | ||
| 5/3/11 | Leagaue Prelims | 2:16.56 | LY (Δ=9.27) | |
| 5/6/11 | League Finals | 2:16.23 | LR (Δ=0.33), LY (Δ=9.60) | |
| 4/27/12 | Leagaue Prelims | 2:13.01 | PR (Δ=0.14), LR (Δ=3.22), LY (Δ=3.55) | |
| 5/3/12 | League Finals | 2:10.73 | PR (Δ=2.28), LR (Δ=2.28), LY (Δ=5.50) |
1600m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 5/4/10 | Leagaue Prelims | 5:19.07 | ||
| 3/5/11 | Saddle Up Invitational | 4:48.26 | PR (Δ=30.81), LR (Δ=30.81) | |
| 3/30/11 | Tri Meet | 5:25.64 | ||
| 4/13/11 | Dual Meet 3 | 4:49.91 | LR (Δ=35.73) | |
| 5/3/11 | Leagaue Prelims | 4:56.16 | LY (Δ=22.91) | |
| 5/6/11 | League Finals | 4:49.82 | LR (Δ=6.34), LY (Δ=29.25) | |
| 4/27/12 | Leagaue Prelims | 4:48.88 | LR (Δ=0.94), LY (Δ=7.28) | |
| 5/3/12 | League Finals | 4:40.39 | PR (Δ=7.87), LR (Δ=8.49), LY (Δ=9.43) |
3200m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 3/30/11 | Tri Meet | 10:21.73 | ||
| 4/13/11 | Dual Meet 3 | 10:52.18 | ||
| 3/28/12 | Tri Meet | 10:09.52 | PR (Δ=12.21), LR (Δ=42.66), LY (Δ=12.21) | |
| 4/27/12 | Leagaue Prelims | 10:17.88 |