Career Report for Melissa Gonzalez
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Melissa Gonzalez's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Agoura HS | 3 | 20:01 | 6:40 | 22 | 11/3/11 | Marmonte League Finals | 6 |
Calabasas HS | 3 | 20:11.22 | 6:44 | 20 | 10/6/11 | Calabasas, Westlake, Simi | 2 |
Challenger Park | 3 | 21:29 | 7:10 | 18 | 10/11/12 | Royal, Calabasas, Simi | 3 |
Corriganville Park | 3 | 20:53.25 | 6:58 | 27 | 10/17/13 | Calabasas, Simi | 6 |
Estancia HS | 3 | 19:40 | 6:33 | 28 | 9/17/11 | Woodbridge XC Classic | 4 |
Lake Casitas | 3 | 20:21.9 | 6:47 | 43 | 10/28/11 | Ventura County Champ | 4 |
Mt. Sac | 2 | 13:44.72 | 6:52 | 50 | 9/10/11 | Fastback Shootout | 4 |
Mt. Sac | 2.93 | 19:59 | 6:49 | 51 | 10/22/11 | Mt. Sac Invitational | 4 |
Peppertree Park | 3 | 20:32 | 6:51 | 20 | 10/3/12 | Newbury, Simi Dual | 2 |
Westlake HS | 3 | 20:36.81 | 6:52 | 10 | 10/9/13 | Newbury, Westlake, Simi | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:44.72 | 6:52 | 9/10/11 | Fastback Shootout | Mt. Sac | 4 |
3 | 19:40 | 6:33 | 9/17/11 | Woodbridge XC Classic | Estancia HS | 28 |
Career Summary
Below is a summary of each season run by Melissa Gonzalez.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 7:27 | 1/1 | 25 | 0.69 |
So | 9 | 6:54 | 8/8 | 15 | 1.16 |
Jr | 9 | 7:05 | 3/9 | 15 | 1.06 |
Sr | 9 | 6:59 | 4/8 | 15 | 0.97 |
Simi Valley Career | 36 | 7:06 | 16/26 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/13 | Marmonte League Finals | Agoura HS | 3 | JV | 5/127 | 0.65 | 21:18 | 7:06 | |
11/1/13 | Ventura County Champ | Lake Casitas | 3 | JV | 2/268 | 0.97 | 21:19 | 7:06 | You ROCK! (LY, LR, SBP) |
10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 61/121 | 0.82 | 20:54 | 7:08 | You ROCK! (LY, LR) |
10/17/13 | Calabasas, Simi | Corriganville Park | 3 | JV | 4/30 | 0.91 | 20:53.25 | 6:58 | You ROCK! (LR, PR) |
10/9/13 | Newbury, Westlake, Simi | Westlake HS | 3 | JV | 3/65 | 0.94 | 20:36.81 | 6:52 | |
10/3/13 | Agoura, Simi, Moorpark | Agoura HS | 3 | JV | 4/56 | 0.71 | 20:35.82 | 6:52 | |
9/26/13 | Royal, TO, Simi | Challenger Park | 3 | JV | 3/37 | 0.67 | 21:35 | 7:12 | |
9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 60/111 | 0.74 | 20:00 | 6:40 | You ROCK! (LY, LR) |
9/14/13 | Fastback Shootout | Mt. Sac | 2 | Sr | 35/86 | 0.77 | 13:56.1 | 6:58 | |
11/1/12 | Marmonte League Finals | Agoura HS | 3 | JV | 7/180 | 1.00 | 20:17.19 | 6:46 | |
10/26/12 | Ventura County Champ | Lake Casitas | 3 | JV | 20/261 | 0.68 | 22:14.83 | 7:25 | |
10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 91/103 | 0.33 | 21:54 | 7:28 | |
10/11/12 | Royal, Calabasas, Simi | Challenger Park | 3 | JV | 5/45 | 0.71 | 21:29 | 7:10 | You ROCK! (LR, PR) |
10/3/12 | Newbury, Simi Dual | Peppertree Park | 3 | JV | 6/34 | 0.55 | 20:32 | 6:51 | You ROCK! (LR, PR) |
9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | JV | 1/78 | 1.06 | 21:17.45 | 7:06 | You ROCK! (LR, PR, SBP) |
9/20/12 | Westlake, TO, Simi Dual | Corriganville Park | 3 | JV | 4/81 | 1.04 | 21:36.42 | 7:12 | |
9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | JV | 21/230 | 0.72 | 20:32 | 6:51 | |
9/8/12 | Fastback Shootout | Mt. Sac | 2 | Jr | 35/124 | 0.85 | 13:49 | 6:55 | |
11/3/11 | Marmonte League Finals | Agoura HS | 3 | F/S | 3/49 | 0.97 | 20:01 | 6:40 | You ROCK! (LY, LR, PR) |
10/28/11 | Ventura County Champ | Lake Casitas | 3 | F/S | 2/150 | 1.16 | 20:21.9 | 6:47 | You ROCK! (LY, LR, PR, SBP) |
10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 34/106 | 1.06 | 19:59 | 6:49 | You ROCK! (LY, LR, PR) |
10/13/11 | TO, Moorpark, Simi Dual | Corriganville Park | 3 | F/S | 21:28 | 7:09 | You ROCK! (LY, LR, PR) | ||
10/6/11 | Calabasas, Westlake, Simi | Calabasas HS | 3 | F/S | 3/16 | 0.83 | 20:11.22 | 6:44 | You ROCK! (LR, PR) |
9/29/11 | Agoura, Simi Dual | Agoura HS | 3 | F/S | 21:09 | 7:03 | You ROCK! (LR, PR) | ||
9/22/11 | Royal, Newbury, Simi Dual | Challenger Park | 3 | F/S | 22:11 | 7:24 | |||
9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | So | 11/199 | 0.88 | 19:40 | 6:33 | You ROCK! (LY, LR, PG, PR, DPR) |
9/10/11 | Fastback Shootout | Mt. Sac | 2 | So | 29/107 | 0.83 | 13:44.72 | 6:52 | You ROCK! (LY, LR, PR, DPR) |
11/4/10 | Marmonte League Finals | Agoura HS | 3 | JV | 25/148 | 0.38 | 23:08.37 | 7:43 | |
10/29/10 | Ventura County Champ | Lake Casitas | 3 | JV | 24/286 | 0.69 | 22:10.2 | 7:23 | You ROCK! (SBP) |
10/23/10 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 17/110 | 0.47 | 21:56 | 7:29 | |
10/14/10 | Calabasas, Moorpark, Simi | Calabasas HS | 3 | F/S | 21:30 | 7:10 | You ROCK! (DPR) | ||
10/7/10 | Westlake, Simi Dual | Corriganville Park | 3 | JV | 21:35 | 7:12 | You ROCK! (LR, PR, DPR) | ||
9/30/10 | Agoura,Newbury, Simi Dual | Peppertree Park | 3 | JV | 22:37 | 7:32 | |||
9/23/10 | Royal, TO, Simi Dual | Corriganville Park | 3 | JV | 23:19 | 7:46 | |||
9/18/10 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 74/208 | 0.27 | 22:20 | 7:27 | |
9/11/10 | Fastback Shootout | Mt. Sac | 2 | Fr | 27/121 | 0.49 | 14:30.7 | 7:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.