Career Report for Rocco Giordano
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rocco Giordano's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown | 2 | 14:53.3 | 7:27 | 159 | 11/6/21 | Sac Joaquin Subsection | 2 |
Frogtown Rain | 2.2 | 14:03.5 | 6:23 | 22 | 11/5/22 | Sac Joaquin Subsection | 1 |
Gibson Ranch Park | 2.25 | 15:49.49 | 7:02 | 32 | 10/22/22 | Flat SAC Invitational | 2 |
Lagoon Valley Park | 2 | 15:36.8 | 7:48 | 139 | 9/3/22 | Lagoon Valley Classic | 2 |
Railhead Parkway | 3 | 23:52.7 | 7:58 | 35 | 9/24/22 | Gold Mine Invitational | 1 |
Sierra College | 2 | 16:27.76 | 8:14 | 43 | 8/21/21 | Sierra Invitational | 1 |
Willow Hill Reservoir | 2.1 | 14:10.3 | 6:45 | 147 | 11/12/22 | Sac Joaquin Finals | 8 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:53.3 | 7:27 | 11/6/21 | Sac Joaquin Subsection | Frogtown | 5 |
3 | 23:52.7 | 7:58 | 9/24/22 | Gold Mine Invitational | Railhead Parkway | 1 |
Career Summary
Below is a summary of each season run by Rocco Giordano.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:42 | 3/3 | 31 | -0.02 |
So | 9 | 7:14 | 6/7 | 23 | 0.23 |
Christian Brothers Career | 17 | 7:27 | 9/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | So | 9/34 | -0.32 | 14:10.3 | 6:45 | You ROCK! (LY, LR, PR) |
11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | So | 12/44 | 0.04 | 14:03.5 | 6:23 | |
10/27/22 | CAL Finals | Willow Hill Reservoir | 2.1 | F/S | 36/60 | 0.17 | 14:54.1 | 7:06 | You ROCK! (LY, LR, PR) |
10/22/22 | Flat SAC Invitational | Gibson Ranch Park | 2.25 | F/S | 62/135 | 0.11 | 15:49.49 | 7:02 | You ROCK! (LY, LR, PR) |
10/12/22 | CAL Center Meet | Willow Hill Reservoir | 2.1 | V | 71/106 | -0.16 | 15:00.7 | 7:09 | You ROCK! (LY, LR, PR) |
10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 49/117 | 0.00 | 15:01.71 | 7:09 | You ROCK! (LY, LR, PR) |
9/24/22 | Gold Mine Invitational | Railhead Parkway | 3 | V | 80/114 | -0.30 | 23:52.7 | 7:58 | |
9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 2 | So | 22/44 | 0.23 | 15:10.31 | 7:35 | You ROCK! (SBP) |
9/3/22 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 138/207 | 0.07 | 15:36.8 | 7:48 | You ROCK! (LY, LR, PR) |
11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | Fr | 17/39 | -0.46 | 15:02.6 | 7:10 | You ROCK! (LR, PR) |
11/6/21 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 23/56 | -0.13 | 14:53.3 | 7:27 | You ROCK! (DPR) |
10/28/21 | CAL Finals | Willow Hill Reservoir | 2.1 | F/S | 24/45 | 0.00 | 15:45.31 | 7:30 | You ROCK! (LR, PR) |
10/23/21 | Flat SAC Invitational | Gibson Ranch Park | 2.25 | F/S | 42/98 | -0.02 | 16:36.33 | 7:23 | You ROCK! (SBP) |
10/13/21 | CAL Center Meet | Willow Hill Reservoir | 2.1 | F/S | 29/50 | -0.66 | 16:03.4 | 7:39 | You ROCK! (LR, PR) |
10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 65/102 | -0.49 | 16:25.59 | 7:49 | |
9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 104/137 | -0.43 | 16:50.9 | 8:25 | |
8/21/21 | Sierra Invitational | Sierra College | 2 | Fr | 76/92 | -0.85 | 16:27.76 | 8:14 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.