Career Report for Grace Ling
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Personal Bests
Below is a listing of Grace Ling's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Baylands Park | 3.1 | 20:15 | 6:32 | 10/16/12 | SCVAL Meet #3 | 2 |
| Central Park | 2.3 | 14:44 | 6:24 | 9/27/11 | Central Park Invitational | 1 |
| Crystal Springs | 2.9 | 19:52 | 6:51 | 10/6/11 | SCVAL Crystal Springs | 1 |
| Crystal Springs | 2.95 | 19:43 | 6:41 | 11/12/11 | CCS Finals | 3 |
| Kualoa Ranch | 3 | 19:47 | 6:36 | 9/14/12 | Iolani Invitational | 1 |
| Lynbrook HS | 2.1 | 13:51 | 6:36 | 9/7/11 | Lynbrook Center Meet | 1 |
| Pacific Grove HS | 1.6 | 10:25 | 6:31 | 9/17/11 | Stevenson Invitational | 1 |
| Rainbow Park | 2.06 | 12:48 | 6:13 | 9/5/12 | Lynbrook Center Meet | 3 |
| Saratoga HS | 2 | 12:05 | 6:03 | 9/18/12 | Saratoga Invitational | 2 |
| Stanford Golf Course | 3.1 | 19:59 | 6:27 | 9/24/11 | Stanford Invitational | 1 |
| Toro Park | 3 | 19:39 | 6:33 | 9/8/12 | Early Bird Invitational | 4 |
Career Summary
Below is a summary of each season run by Grace Ling.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team |
|---|---|---|---|---|
| Fr | 12 | 6:36 | 1/2 | 2 |
| So | 8 | 6:31 | 4/7 | 2 |
| Lynbrook Career | 20 | 6:34 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|
| 11/10/12 | CCS Finals | Toro Park | 3 | V | 29/112 | 20:18 | 6:46 | |
| 10/30/12 | DAL Finals | Crystal Springs | 2.95 | V | 11/80 | 19:59 | 6:46 | |
| 10/25/12 | Lynbrook Invitational | Rainbow Park | 2.06 | V | 9/56 | 13:02 | 6:19 | |
| 10/16/12 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 8/92 | 20:15 | 6:32 | You ROCK! (LY, LR, PR) |
| 9/18/12 | Saratoga Invitational | Saratoga HS | 2 | V | 1/44 | 12:05 | 6:03 | You ROCK! (LY, LR, PR) |
| 9/14/12 | Iolani Invitational | Kualoa Ranch | 3 | V | 6/107 | 19:47 | 6:36 | |
| 9/8/12 | Early Bird Invitational | Toro Park | 3 | So | 2/247 | 19:39 | 6:33 | You ROCK! (LY, LR, PR) |
| 9/5/12 | Lynbrook Center Meet | Rainbow Park | 2.06 | So | 1/63 | 12:48 | 6:13 | You ROCK! (LR, PR) |
| 11/12/11 | CCS Finals | Crystal Springs | 2.95 | V | 21/112 | 19:43 | 6:41 | You ROCK! (LR, PR) |
| 11/1/11 | DAL Finals | Crystal Springs | 2.95 | V | 4/64 | 19:48 | 6:43 | |
| 10/27/11 | Lynbrook Invitational | Rainbow Park | 2.06 | V | 5/65 | 13:01 | 6:19 | |
| 10/20/11 | SCVAL Meet #3 | Baylands Park | 3.1 | V | 6/89 | 20:17 | 6:33 | |
| 10/14/11 | Monterey Bay Invitational | Toro Park | 3 | V | 5/48 | 20:29 | 6:50 | |
| 10/6/11 | SCVAL Crystal Springs | Crystal Springs | 2.9 | Fr | 3/63 | 19:52 | 6:51 | |
| 9/27/11 | Central Park Invitational | Central Park | 2.3 | V | 6/116 | 14:44 | 6:24 | |
| 9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 40/223 | 19:59 | 6:27 | |
| 9/17/11 | Stevenson Invitational | Pacific Grove HS | 1.6 | 10:25 | 6:31 | |||
| 9/15/11 | Saratoga Invitational | Saratoga HS | 2 | JV | 5/76 | 12:35 | 6:18 | |
| 9/10/11 | Early Bird Invitational | Toro Park | 3 | Fr | 4/135 | 20:08 | 6:43 | |
| 9/7/11 | Lynbrook Center Meet | Lynbrook HS | 2.1 | Fr | 1/52 | 13:51 | 6:36 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.