Career Report for Akshay Dalal

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Akshay Dalal's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Baylands Park 3.1 24:20 7:51 10/16/12 SCVAL Meet #3 2
Central Park 2.3 16:56 7:22 9/25/12 Central Park Invitational 2
Crystal Springs 2.9 24:48 8:33 10/6/11 SCVAL Crystal Springs 1
Crystal Springs 2.95 24:40 8:22 10/30/12 DAL Finals 3
Lynbrook HS 2.1 20:26 9:44 9/7/11 Lynbrook Center Meet 1
Pacific Grove HS 1.6 12:48 8:00 9/17/11 Stevenson Invitational 1
Rainbow Park 2.06 15:08 7:21 10/25/12 Lynbrook Invitational 3
Saratoga HS 2 14:35 7:18 9/18/12 Saratoga Invitational 2
Toro Park 3 26:46 8:55 10/14/11 Monterey Bay Invitational 1

Career Summary

Below is a summary of each season run by Akshay Dalal.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 8:31 0/0 56
So 7 7:47 7/7 41
Lynbrook Career 16 8:11 7/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time Pace Improvement
10/30/12 DAL Finals Crystal Springs 2.95 F/S 88/92 24:40 8:22 You ROCK! (LY, LR, PR)
10/25/12 Lynbrook Invitational Rainbow Park 2.06 F/S 135/145 15:08 7:21 You ROCK! (LY, LR, PR)
10/16/12 SCVAL Meet #3 Baylands Park 3.1 F/S 206/224 24:20 7:51 You ROCK! (LY, LR, PR)
10/9/12 SCVAL Intro Crystal Springs 2.95 So 144/153 24:48 8:24 You ROCK! (LR, PR)
9/25/12 Central Park Invitational Central Park 2.3 F/S 151/165 16:56 7:22 You ROCK! (LY, LR, PR)
9/18/12 Saratoga Invitational Saratoga HS 2 F/S 67/86 14:35 7:18 You ROCK! (LY, LR, PR)
9/5/12 Lynbrook Center Meet Rainbow Park 2.06 So 75/95 15:13 7:23 You ROCK! (LR, PR)
11/1/11 DAL Finals Crystal Springs 2.95 F/S 98/102 26:04 8:50
10/27/11 Lynbrook Invitational Rainbow Park 2.06 JV 133/145 15:51 7:42
10/20/11 SCVAL Meet #3 Baylands Park 3.1 F/S 205/236 25:06 8:06
10/14/11 Monterey Bay Invitational Toro Park 3 F/S 87/90 26:46 8:55
10/6/11 SCVAL Crystal Springs Crystal Springs 2.9 Fr 110/124 24:48 8:33
9/27/11 Central Park Invitational Central Park 2.3 V 197/229 18:42 8:08
9/17/11 Stevenson Invitational Pacific Grove HS 1.6 12:48 8:00
9/15/11 Saratoga Invitational Saratoga HS 2 F/S 95/98 16:49 8:25
9/7/11 Lynbrook Center Meet Lynbrook HS 2.1 Fr 76/80 20:26 9:44

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.