Career Report for Michaela Montes
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Michaela Montes's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Eagal Lakes | 2.2 | 17:21 | 7:53 | 8 | 10/11/12 | Lincoln-Tracy-Chavez | 1 |
Elkhorn Country Club | 2 | 15:58 | 7:59 | 58 | 9/28/13 | Pacific Tigers Invite | 1 |
Frogtown | 2 | 15:41 | 7:51 | 45 | 11/3/12 | Sac Joaquin Subsection | 3 |
Golden Gate Park | 2.13 | 16:33 | 7:46 | 34 | 9/15/12 | Lowell Invitational | 2 |
Granite Regional Park | 2.2 | 16:11 | 7:21 | 8 | 10/8/11 | The Other Meet | 1 |
Grupe Park | 2 | 15:35 | 7:48 | 26 | 9/22/11 | Lincoln-Tracy-Chavez | 3 |
Grupe Park | 3 | 26:52 | 8:57 | 33 | 8/28/13 | Practice Meet | 1 |
Lodi Lake | 1.95 | 14:05 | 7:13 | 37 | 10/21/11 | Eagle Invitational | 4 |
Oak Grove Park | 3 | 14:49 | 4:56 | 3 | 9/15/11 | Lincoln - Bear Creek | 2 |
Willow Hill Reservoir | 2.1 | 16:20.84 | 7:47 | 83 | 10/15/11 | Bella Vista Bronco Invite | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:35 | 7:48 | 9/22/11 | Lincoln-Tracy-Chavez | Grupe Park | 7 |
3 | 14:49 | 4:56 | 9/15/11 | Lincoln - Bear Creek | Oak Grove Park | 3 |
Career Summary
Below is a summary of each season run by Michaela Montes.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 7:18 | 2/2 | 9 | 0.80 |
So | 8 | 7:54 | 3/7 | 6 | 0.87 |
Jr | 2 | 8:34 | 0/0 | 26 | 0.20 |
Sr | 1 | 8:38 | 0/1 | 12 | 0.14 |
Lincoln Career | 20 | 7:46 | 5/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
9/10/14 | TCAL Center Meet #1 | Oak Grove Park | 3 | V | 43/82 | 0.14 | 25:55 | 8:38 | You ROCK! (SBP) |
9/28/13 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 49/110 | 0.20 | 15:58 | 7:59 | You ROCK! (SBP) |
8/28/13 | Practice Meet | Grupe Park | 3 | V | 26:52 | 8:57 | |||
11/3/12 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 47/163 | 0.70 | 15:41 | 7:51 | You ROCK! (LR, PR) |
10/25/12 | SJAA League Championship | Lodi Lake | 1.95 | F/S | 22/72 | 0.67 | 14:17 | 7:19 | You ROCK! (LR) |
10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 89/173 | 0.23 | 16:34.08 | 7:53 | |
10/11/12 | Lincoln-Tracy-Chavez | Eagal Lakes | 2.2 | F/S | 17:21 | 7:53 | |||
9/22/12 | Frogtown Invitational | Frogtown | 2 | So | 32/117 | 0.77 | 17:17 | 8:39 | |
9/15/12 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 45/168 | 0.87 | 16:33 | 7:46 | You ROCK! (LY, LR, PR, SBP) |
8/29/12 | Flame Invitational | Lodi Lake | 1.95 | So | 38/112 | 0.63 | 15:18 | 7:51 | |
8/23/12 | Practice Meet | Grupe Park | 2 | F/S | 16:00 | 8:00 | |||
10/21/11 | Eagle Invitational | Lodi Lake | 1.95 | Fr | 8/46 | 0.80 | 14:05 | 7:13 | You ROCK! (LR, PR, SBP) |
10/15/11 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 64/144 | 0.35 | 16:20.84 | 7:47 | |
10/12/11 | Lincoln - Lodi | Lodi Lake | 1.95 | F/S | 14:21 | 7:22 | |||
10/8/11 | The Other Meet | Granite Regional Park | 2.2 | F/S | 23/71 | 0.56 | 16:11 | 7:21 | |
9/24/11 | Frogtown Invitational | Frogtown | 2 | Fr | 27/75 | 0.76 | 17:10 | 8:35 | |
9/22/11 | Lincoln-Tracy-Chavez | Grupe Park | 2 | F/S | 15:35 | 7:48 | You ROCK! (LR, PR, DPR) | ||
9/17/11 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 37/173 | 0.68 | 16:49 | 7:54 | |
9/15/11 | Lincoln - Bear Creek | Oak Grove Park | 3 | F/S | 14:49 | 4:56 | |||
8/25/11 | Practice Meet | Grupe Park | 2 | F/S | 15:51 | 7:56 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.