Career Report for Marcus Herzog

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Marcus Herzog's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 18:25 6:08 10/3/13 Agoura, Simi, Moorpark 3
Corriganville Park 3 19:35 6:32 9/27/12 Agoura, Simi, Moorpark 2
Corriganville Park 3.1 21:10 6:50 10/2/14 Coastal Canyon League #1 1
Crescenta Valley Park 3 19:03 6:21 10/5/13 Staub/Barnes Invitational 3
Cutler Farm 3 18:07 6:02 10/10/13 Royal, Moorpark 4
Griffith Park 2.94 18:46 6:23 9/22/12 Bell-Jeff Invitational 1
Lake Casitas 3 19:36 6:32 10/26/12 Ventura County Champ 3
Mission Oaks Park 3 19:44 6:35 9/12/12 Mission Oaks Invitational 3
Mt. Sac 1.8 11:02 6:08 10/22/11 Mt. Sac Invitational 1
Mt. Sac 2.93 18:20 6:15 10/26/13 Mt. Sac Invitational 2
Oak Canyon Park 2.94 18:21 6:14 10/16/14 Coastal Canyon League #2 1
Peppertree Park 3 19:16 6:25 9/20/12 Royal, Newbury, Moorpark 2
San Buenaventura St Beach 3 17:30 5:50 9/6/13 Seaside Invitational 4
Waverly Park 3 18:13 6:04 10/17/13 Moorpark, TO, Westlake 2
Westlake HS 3 22:11 7:24 9/28/11 Marmonte League Meet #2 1

Career Summary

Below is a summary of each season run by Marcus Herzog.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 7:08 0/0 27
So 10 6:21 7/7 19
Jr 8 6:11 7/8 16
Sr 5 6:43 0/3 27
Moorpark Career 33 6:36 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
10/16/14 Coastal Canyon League #2 Oak Canyon Park 2.94 JV 26/127 18:21 6:14
10/4/14 Staub/Barnes Invitational Crescenta Valley Park 3 JV 37/98 20:01 6:40
10/2/14 Coastal Canyon League #1 Corriganville Park 3.1 JV 44/130 21:10 6:50
9/10/14 Mission Oaks Friend Inv Mission Oaks Park 3 23:35 7:52
9/5/14 Seaside Invitational San Buenaventura St Beach 3 Sr 119/217 17:53 5:58
11/1/13 Ventura County Champ Lake Casitas 3 JV 81/239 19:50 6:37
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 JV 78/282 18:20 6:15 You ROCK! (LY, LR, PR)
10/17/13 Moorpark, TO, Westlake Waverly Park 3 JV 9/128 18:13 6:04 You ROCK! (LY, LR, PR)
10/10/13 Royal, Moorpark Cutler Farm 3 JV 6/77 18:07 6:02 You ROCK! (LY, LR, PR)
10/5/13 Staub/Barnes Invitational Crescenta Valley Park 3 V 62/79 19:03 6:21 You ROCK! (LR, PR)
10/3/13 Agoura, Simi, Moorpark Agoura HS 3 JV 16/96 18:25 6:08 You ROCK! (LR, PR)
9/26/13 Calabasas, NP, Moorpark Cutler Farm 3 JV 14/102 18:22 6:07 You ROCK! (LR, PR)
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 106/257 17:30 5:50 You ROCK! (LY, LR, PR)
11/1/12 Marmonte League Finals Agoura HS 3 JV 55/274 18:49 6:16 You ROCK! (LY, LR, PR)
10/26/12 Ventura County Champ Lake Casitas 3 So 59/181 19:36 6:32 You ROCK! (LY, LR, PR)
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 So 35/127 18:30 6:19 You ROCK! (PG)
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 F/S 11/14 18:17 6:06 You ROCK! (PG)
10/4/12 Calabasas, Westlk, Moorpk Cutler Farm 3 JV 5/116 18:25 6:08 You ROCK! (LR, PG, PR)
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 F/S 16/21 19:35 6:32 You ROCK! (LR, PR)
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 F/S 69/250 18:46 6:23
9/20/12 Royal, Newbury, Moorpark Peppertree Park 3 JV 21/106 19:16 6:25 You ROCK! (LR, PR)
9/12/12 Mission Oaks Invitational Mission Oaks Park 3 V 19:44 6:35 You ROCK! (LY, LR, PR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 147/366 18:40 6:13 You ROCK! (LY, LR, PR)
11/3/11 Marmonte League Finals Agoura HS 3 JV 131/236 20:09 6:43
10/28/11 Ventura County Champ Lake Casitas 3 Fr 62/196 20:15 6:45
10/22/11 Mt. Sac Invitational Mt. Sac 1.8 Fr 93/180 11:02 6:08
10/13/11 Moorpark, Simi, TO Corriganville Park 3 JV 22:17 7:26
10/6/11 Moorpark, NPHS, Agoura Peppertree Park 3 JV 19:54 6:38
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 Fr 58/86 23:41 7:54
9/28/11 Marmonte League Meet #2 Westlake HS 3 JV 59/102 22:11 7:24
9/22/11 Moorpark v Calabasas Cutler Farm 3 JV 24/46 22:46 7:35
9/14/11 Mission Oaks Invitational Mission Oaks Park 3 22:10 7:23
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 164/323 20:56 6:59

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


800m

Date Meet Result Record Notes
4/18/12 League Meet vs Newbury Park 2:27.73 13
5/1/12 Marmonte League Prelims 2:26.39 PR (Δ=1.34), LR (Δ=1.34) 48
4/11/13 Tri-Meet vs Agoura & Simi Valley 2:22.42 PR (Δ=3.97), LR (Δ=3.97) 12
4/30/13 Marmonte League Prelims 2:26.25 LY (Δ=0.14) 53

1600m

Date Meet Result Record Notes
2/10/12 Time Trial 5:39.09 13
3/3/12 Don Green Invitational 5:40.10 141
3/7/12 Tri-Meet vs Camarillo & Ventura 5:22.25 PR (Δ=16.84), LR (Δ=17.85) 12
3/14/12 Tri-Meet vs Santa Paula & La Reina 5:25.09 8
4/5/12 League Meet vs Agoura and Simi 5:21.01 PR (Δ=1.24), LR (Δ=4.08) 21
4/12/12 League Meet vs Westlake and Thousand Oaks 5:19.62 PR (Δ=1.39), LR (Δ=1.39) 20
4/18/12 League Meet vs Newbury Park 5:25.83 12
5/1/12 Marmonte League Prelims 5:20.05 LR (Δ=5.78) 55
2/27/13 Dual Meet vs Ventura 5:23.34 LY (Δ=16.76) 26
3/2/13 Don Green Memorial Meet 5:23.20 LR (Δ=0.14) 75
3/7/13 Tri-Meet vs Camarillo & Canyon 5:17.92 PR (Δ=1.70), LR (Δ=5.28), LY (Δ=4.33) 19
3/21/13 Tr-Meet vs Calabasas & Royal 5:16.41 PR (Δ=1.51), LR (Δ=1.51) 8
4/11/13 Tri-Meet vs Agoura & Simi Valley 5:13.73 PR (Δ=2.68), LR (Δ=2.68), LY (Δ=5.89) 16
4/18/13 Dual Meet vs Newbury Park 5:15.09 LY (Δ=4.53) 8
4/30/13 Marmonte League Prelims 5:18.53 LY (Δ=1.52) 46
4/17/14 Tri- Meet vs Royal and Simi Valley 5:12.04 PR (Δ=1.69), LR (Δ=6.49), LY (Δ=1.69) 9

3200m

Date Meet Result Record Notes
2/29/12 Tri-Meet vs Saugus & Buena 11:49.18 32
3/7/12 Tri-Meet vs Camarillo & Ventura 11:59.18 24
4/5/12 League Meet vs Agoura and Simi 11:58.17 LR (Δ=1.01) 7
4/12/12 League Meet vs Westlake and Thousand Oaks 11:43.60 PR (Δ=5.58), LR (Δ=14.57) 8
4/18/12 League Meet vs Newbury Park 11:51.57 13
5/4/12 Marmonte League Finals 11:44.28 LR (Δ=7.29) 15
3/7/13 Tri-Meet vs Camarillo & Canyon 11:22.14 PR (Δ=21.46), LR (Δ=22.14), LY (Δ=37.04) 12
3/21/13 Tr-Meet vs Calabasas & Royal 11:26.76 1
4/11/13 Tri-Meet vs Agoura & Simi Valley 11:27.76 LY (Δ=15.84) 7
3/12/14 Dual Meet vs Camarillo 11:58.84 9
3/20/14 Tri-Meet vs Calabasas and Newbury Park 11:33.93 LR (Δ=24.91) 7
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 11:39.73 21
4/10/14 Dual Meet vs Westlake 11:21.57 PR (Δ=0.57), LR (Δ=18.16), LY (Δ=6.19) 5
5/9/14 Marmonte League Finals 11:44.24 36

Long Jump

Date Meet Result Record Notes
3/5/14 Tri-Meet with Ventura and Saugus 14'9 25
3/8/14 Don Green Memorial Meet 14'6.75 64
3/12/14 Dual Meet vs Camarillo 13'2 22
3/20/14 Tri-Meet vs Calabasas and Newbury Park 15'4 PR (Δ=0'7), LR (Δ=2'2) 14
4/3/14 Tri-Meet vs Agoura and Thousand Oaks 15'7 PR (Δ=0'3), LR (Δ=0'3) 6
4/10/14 Dual Meet vs Westlake 15'3.5 7
4/17/14 Tri- Meet vs Royal and Simi Valley 15'9.75 PR (Δ=0'2.75), LR (Δ=0'6.25) 8