Career Report for Ashonti Brown
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ashonti Brown's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown | 3 | 25:38.4 | 8:33 | 68 | 11/4/23 | Sac Joaquin Subsection | 1 |
Golden Gate Park | 2.78 | 21:17.3 | 7:39 | 7 | 9/9/23 | Lowell Invitational | 1 |
Hughson County Arena | 2.48 | 19:54.77 | 8:02 | 19 | 10/14/23 | Hughson Supercross Invitational | 1 |
Lodi Lake | 2 | 14:40.19 | 7:20 | 36 | 8/18/23 | Lodi Flame Invite | 1 |
Lodi Lake | 3.1 | 23:43.28 | 7:39 | 50 | 10/25/23 | TCAL Championships | 3 |
Orange County Great Park | 3 | 22:31.6 | 7:31 | 8 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
Willow Hill Reservoir | 3.1 | 25:25.9 | 8:12 | 58 | 9/30/23 | Tom Laythe Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:40.19 | 7:20 | 8/18/23 | Lodi Flame Invite | Lodi Lake | 1 |
2.48 | 19:54.77 | 8:02 | 10/14/23 | Hughson Supercross Invitational | Hughson County Arena | 1 |
3 | 22:31.6 | 7:31 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 2 |
3.1 | 23:43.28 | 7:39 | 10/25/23 | TCAL Championships | Lodi Lake | 5 |
Career Summary
Below is a summary of each season run by Ashonti Brown.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Sr | 10 | 7:55 | 1/3 | 16 | 0.79 |
Lincoln Career | 10 | 7:55 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 72/77 | -0.74 | 26:03 | 8:24 | |
11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 94/125 | -0.05 | 25:38.4 | 8:33 | |
10/25/23 | TCAL Championships | Lodi Lake | 3.1 | V | 30/50 | 23:43.28 | 7:39 | You ROCK! (LR, PR, DPR) | |
10/14/23 | Hughson Supercross Invitational | Hughson County Arena | 2.48 | V | 63/114 | 0.48 | 19:54.77 | 8:02 | |
9/30/23 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 141/170 | -0.51 | 25:25.9 | 8:12 | |
9/27/23 | TCAL 2 | Lodi Lake | 3.1 | V | 25/48 | 24:46.03 | 7:59 | ||
9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 206/217 | -0.07 | 22:31.6 | 7:31 | |
9/9/23 | Lowell Invitational | Golden Gate Park | 2.78 | V | 116/155 | 0.04 | 21:17.3 | 7:39 | |
9/6/23 | TCAL Center Meet #1 | Lodi Lake | 3.1 | V | 24/48 | 23:54.66 | 7:43 | ||
8/18/23 | Lodi Flame Invite | Lodi Lake | 2 | JV | 7/58 | 0.79 | 14:40.19 | 7:20 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.