Career Report for Miranda Protzen
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Miranda Protzen's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Hidden Valley Park | 2 | 16:58.1 | 8:29 | 258 | 11/8/14 | DFAL Championships | 2 |
| Shadow Cliffs Park | 1.9 | 15:20.7 | 8:05 | 87 | 10/29/14 | DFAL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 16:58.1 | 8:29 | 11/8/14 | DFAL Championships | Hidden Valley Park | 2 |
Career Summary
Below is a summary of each season run by Miranda Protzen.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 3 | 8:22 | 1/1 | 26 | 0.10 |
| Campolindo Career | 3 | 8:22 | 1/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/8/14 | DFAL Championships | Hidden Valley Park | 2 | JV | 25/40 | -0.03 | 16:58.1 | 8:29 | You ROCK! (LR, PR, DPR) |
| 10/29/14 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 23/41 | 0.10 | 15:20.7 | 8:05 | You ROCK! (PG, SBP) |
| 9/5/14 | Little Ed Scrimmage | Hidden Valley Park | 2 | JV | 17:03 | 8:32 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 800m | 100m Hurdles - 33" | 300m Hurdles - 30" | Pole Vault | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2012 Outdoor | Fr | 14.38 PR | 2:44.59 PR | 19.30 | 53.99 | 8'6 | - | |
| 2013 Outdoor | So | - | 2:45.73 | 19.04 PR | 48.18 PR | 9'1 | 12'7.75 PR | |
| 2014 Outdoor | Jr | - | 2:52.34 | 19.36 | 50.94 | 9'6 PR | - | |
| 2015 Outdoor | Sr | - | - | - | - | 9'6 | - |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/9/12 | Dan Gabor Distance Festival | 2:44.59 | V | SR | 87 | |
| 3/17/12 | Dublin Distance Fiesta | 2:53.33 | V | 12 | ||
| 3/8/13 | Dan Gabor Distance Festival | 2:45.73 | V | SR (Δ=-1.14,-0.7%) LR (Δ=7.60,4.4%) |
95 | |
| 3/15/14 | Dublin Distance Fiesta | 2:52.34 | V | SR (Δ=-6.61,-4.0%) | 120 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 21.14 | F/S | 2 | ||
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 20.77 | F/S | PR (Δ=0.37,1.8%) LR (Δ=0.37,1.8%) |
3 | |
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 24.10 | F/S | 4 | ||
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 24.10 | V | 3 | ||
| 4/27/12 | Bob Warren Relays | 19.30 | F/S | PR (Δ=1.47,7.1%) SR LR (Δ=4.80,19.9%) |
2 | |
| 5/2/12 | DFAL Meet vs. Dublin, Miramonte | 20.27 | F/S | |||
| 5/8/12 | DFAL Frosh Soph Championships | 19.34 | F/S | LR (Δ=0.93,4.6%) | 2 | |
| 3/27/13 | DFAL Meet vs. Acalanes | 19.04 | V | PR (Δ=0.26,1.3%) SR (Δ=0.26,1.3%) LR (Δ=0.30,1.6%) LY (Δ=1.73,8.3%) |
8 | |
| 4/20/13 | Dublin Frosh Soph Championships | 20.09 | F/S | LY (Δ=4.01,16.6%) | ||
| 3/26/14 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 19.36 | V | SR (Δ=-0.32,-1.7%) LR (Δ=0.73,3.6%) |
||
| 4/12/14 | Halden Invitational | 19.56 | V |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/12 | Red vs. Blue Practice Meet | 57.03 | V | 4 | ||
| 3/10/12 | Dan Gabor Sprint Festival | 56.55 | V | PR (Δ=0.48,0.8%) LR (Δ=0.48,0.8%) |
34 | |
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 55.56 | F/S | PR (Δ=0.99,1.8%) LR (Δ=0.99,1.8%) |
2 | |
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 57.01 | F/S | 4 | ||
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 55.22 | F/S | PR (Δ=0.34,0.6%) LR (Δ=1.79,3.1%) |
2 | |
| 5/2/12 | DFAL Meet vs. Dublin, Miramonte | 53.99 | F/S | PR (Δ=1.23,2.2%) SR LR (Δ=1.23,2.2%) |
||
| 5/8/12 | DFAL Frosh Soph Championships | 57.09 | F/S | 4 | ||
| 3/1/13 | Red vs. Blue Practice Meet | 55.89 | LR (Δ=1.20,2.1%) LY (Δ=1.14,2.0%) |
|||
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 54.26 | V | LR (Δ=1.63,2.9%) LY (Δ=2.29,4.0%) |
6 | |
| 3/20/13 | DFAL Meet vs. Alhambra, Las Lomas | 56.64c | V | |||
| 3/27/13 | DFAL Meet vs. Acalanes | 56.52 | V | LR (Δ=0.12,0.2%) | 6 | |
| 4/20/13 | Dublin Frosh Soph Championships | 57.27 | F/S | |||
| 5/1/13 | DFAL Meet vs. Dougherty Valley | 55.95 | V | LR (Δ=1.32,2.3%) | ||
| 5/8/13 | DFAL Varsity Trials | 49.59 | V | PR (Δ=4.40,8.1%) LR (Δ=6.36,11.4%) LY (Δ=4.40,8.1%) |
||
| 5/10/13 | DFAL Varsity Finals | 48.18 | V | PR (Δ=1.41,2.8%) SR (Δ=5.81,10.8%) LR (Δ=1.41,2.8%) LY (Δ=8.91,15.6%) |
||
| 5/18/13 | NCS Tri-Valley Championships | 50.13 | V | 16 | ||
| 3/7/14 | Red vs. Blue Practice Meet | 54.54c | V | |||
| 4/12/14 | Halden Invitational | 55.91 | V | |||
| 4/23/14 | DFAL Meet vs. Acalanes, Dublin | 54.09 | V | LR (Δ=1.82,3.3%) LY (Δ=3.18,5.6%) |
||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 50.94 | V | SR (Δ=-2.76,-5.7%) LR (Δ=3.15,5.8%) LY (Δ=5.01,9.0%) |
||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 50.94 | V | LR (Δ=3.15,5.8%) LY (Δ=5.01,9.0%) |
3 | |
| 5/7/14 | DFAL Meet vs. Dougherty Valley, Dublin | 54.56 | V | 6 | ||
| 5/14/14 | DFAL Varsity Trials | 51.12 | V | LR (Δ=3.44,6.3%) | 6 | |
| 5/16/14 | DFAL Varsity Finals | 52.75 | V | 8 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 53.85 | V | |||
| 3/7/14 | Red vs. Blue Practice Meet | 57.14c | V | |||
| 4/23/14 | DFAL Meet vs. Acalanes, Dublin | 53.10 | V | |||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 53.39 | V |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/12 | Dan Gabor Sprint Festival | 7'0 | V | 14 | ||
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 7'6 | F/S | PR (Δ=0'6,7.1%) LR (Δ=0'6,7.1%) |
1 | |
| 4/27/12 | Bob Warren Relays | 7'6 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 | |
| 5/2/12 | DFAL Meet vs. Dublin, Miramonte | 8'6 | F/S | PR (Δ=1'0,13.3%) SR LR (Δ=1'0,13.3%) |
||
| 5/8/12 | DFAL Frosh Soph Championships | 8'6 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | |
| 3/1/13 | Red vs. Blue Practice Meet | 8'0 | ||||
| 3/13/13 | DFAL Meet vs. Dublin, Miramonte | 8'0 | V | LR (Δ=,0.0%) LY (Δ=1'0,14.3%) |
2 | |
| 3/20/13 | DFAL Meet vs. Alhambra, Las Lomas | 7'6 | V | LY (Δ=,0.0%) | ||
| 3/27/13 | DFAL Meet vs. Acalanes | 8'6 | V | PR (Δ=,0.0%) LR (Δ=1'0,13.3%) LY (Δ=1'0,13.3%) |
2 | |
| 4/20/13 | Dublin Frosh Soph Championships | 9'0 | F/S | PR (Δ=0'6,5.9%) LR (Δ=0'6,5.9%) |
||
| 4/26/13 | Robert Warren Relays | 9'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'6,5.9%) |
||
| 5/8/13 | DFAL Varsity Trials | 9'0 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'6,5.9%) |
||
| 5/18/13 | NCS Tri-Valley Championships | 9'1 | V | PR (Δ=0'1,0.9%) SR (Δ=0'7,6.9%) LR (Δ=0'1,0.9%) |
10 | |
| 3/7/14 | Red vs. Blue Practice Meet | 8'6 | V | LY (Δ=0'6,6.3%) | ||
| 3/26/14 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 7'6 | V | |||
| 4/12/14 | Halden Invitational | 8'6 | V | LR (Δ=1'0,13.3%) | ||
| 4/23/14 | DFAL Meet vs. Acalanes, Dublin | 9'0 | V | LR (Δ=0'6,5.9%) LY (Δ=,0.0%) |
||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 8'6 | V | |||
| 4/30/14 | DFAL Meet vs. Dublin, Miramonte | 8'6 | V | 2 | ||
| 5/7/14 | DFAL Meet vs. Dougherty Valley, Dublin | 9'6 | V | PR (Δ=0'5,4.6%) SR (Δ=0'5,4.6%) LR (Δ=1'0,11.8%) LY (Δ=0'6,5.6%) |
1 | |
| 5/16/14 | DFAL Varsity Finals | 9'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) LY (Δ=0'5,4.6%) |
2 | |
| 5/24/14 | NCS Tri-Valley Championships | 8'6 | V | 19 | ||
| 3/25/15 | DFAL Meet vs. Alhambra, Dublin, Miramonte | 9'0 | V | LR (Δ=0'6,5.9%) LY (Δ=1'6,20.0%) |
||
| 4/11/15 | Halden Invitational | 9'6 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=0'6,5.6%) LY (Δ=1'0,11.8%) |
||
| 5/6/15 | DFAL Meet vs. Dougherty Valley, Miramonte | 8'6 | V | 1 | ||
| 5/13/15 | DFAL Varsity Trials | 9'6 | V | PR (Δ=,0.0%) LR (Δ=1'0,11.8%) LY (Δ=,0.0%) |
5 | |
| 5/23/15 | NCS Tri-Valley Championships | 8'6 | V | LY (Δ=,0.0%) | 14 |