Career Report for Cooper Miller
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cooper Miller's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Corriganville Park | 3.1 | 19:20.55 | 6:14 | 30 | 9/29/16 | Coastal Canyon League #1 | 3 |
La Reina HS | 3 | 23:49 | 7:56 | 139 | 9/25/13 | Tri-Valley League Meet #1 | 1 |
Lake Casitas | 3 | 18:45.08 | 6:15 | 132 | 10/31/14 | Ventura County Champ | 3 |
Lake Casitas | 3.15 | 18:27.68 | 5:52 | 11 | 10/28/16 | Ventura County Champ | 1 |
Mission Oaks Park | 3 | 19:30.24 | 6:30 | 96 | 11/3/16 | Coastal Canyon Lge Finals | 3 |
Mt. Sac | 2.93 | 20:25 | 6:58 | 235 | 10/21/16 | Mt. Sac Invitational | 3 |
Oak Canyon Community Park | 2.94 | 17:55.31 | 6:06 | 28 | 10/13/16 | Coastal Canyon League #2 | 2 |
Oak Canyon Community Park | 3 | 21:26.98 | 7:09 | 210 | 9/11/13 | Oak Park Invite | 2 |
Oak Park HS | 3 | 18:23.78 | 6:08 | 12 | 9/2/15 | Oak Park Invitational | 1 |
Orange County Great Park | 3 | 17:59.43 | 6:00 | 45 | 9/19/14 | Woodbridge XC Classic | 1 |
Pancake Course | 1.8 | 11:09 | 6:12 | 121 | 8/27/16 | Pancake Time Trial | 3 |
San Buenaventura St Beach | 3 | 16:34.3 | 5:31 | 32 | 9/9/16 | Seaside Invite | 3 |
Shoreline Park SB | 3 | 23:04 | 7:41 | 71 | 10/4/13 | Dos Pueblos Invitational | 1 |
Silverlakes Sports Park | 3 | 16:54.9 | 5:38 | 20 | 9/16/16 | Woodbridge XC Classic | 1 |
Woodward Park | 3.1 | 18:30.9 | 5:58 | 151 | 10/8/16 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 16:34.3 | 5:31 | 9/9/16 | Seaside Invite | San Buenaventura St Beach | 16 |
3.1 | 18:30.9 | 5:58 | 10/8/16 | Clovis Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Cooper Miller.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 7:19 | 0/1 | 64 | -0.07 |
So | 9 | 6:28 | 4/4 | 26 | 0.62 |
Jr | 4 | 6:42 | 0/3 | 29 | 0.58 |
Sr | 9 | 6:06 | 7/7 | 11 | 1.12 |
Oak Park Career | 30 | 6:37 | 11/15 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/16 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 24/134 | 0.40 | 19:30.24 | 6:30 | You ROCK! (LY, LR, PR) |
10/28/16 | Ventura County Champ | Lake Casitas | 3.15 | JV | 14/216 | 0.92 | 18:27.68 | 5:52 | |
10/21/16 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 129/141 | -0.11 | 20:25 | 6:58 | You ROCK! (LR, PR) |
10/13/16 | Coastal Canyon League #2 | Oak Canyon Community Park | 2.94 | JV | 12/148 | 0.65 | 17:55.31 | 6:06 | You ROCK! (LR, PR) |
10/8/16 | Clovis Invitational | Woodward Park | 3.1 | V | 163/221 | 0.04 | 18:30.9 | 5:58 | You ROCK! (LR, PR, DPR) |
9/29/16 | Coastal Canyon League #1 | Corriganville Park | 3.1 | V | 32/34 | 0.71 | 19:20.55 | 6:14 | You ROCK! (LR, PR, DPR) |
9/16/16 | Woodbridge XC Classic | Silverlakes Sports Park | 3 | V | 88/116 | 1.12 | 16:54.9 | 5:38 | You ROCK! (SBP) |
9/9/16 | Seaside Invite | San Buenaventura St Beach | 3 | Sr | 60/200 | 1.10 | 16:34.3 | 5:31 | You ROCK! (LR, PR, DPR) |
8/27/16 | Pancake Time Trial | Pancake Course | 1.8 | 11:09 | 6:12 | You ROCK! (LR, PR) | |||
11/5/15 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 51/126 | -0.09 | 20:18.38 | 6:46 | |
10/30/15 | Ventura County Champ | Lake Casitas | 3 | JV | 127/233 | -0.23 | 21:13.16 | 7:04 | |
10/15/15 | Coastal Canyon League #2 | Corriganville Park | 3.1 | JV | 49/106 | -0.20 | 21:05.01 | 6:48 | |
9/2/15 | Oak Park Invitational | Oak Park HS | 3 | JV | 8/58 | 0.58 | 18:23.78 | 6:08 | You ROCK! (SBP) |
11/6/14 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 38/114 | 0.08 | 19:45.41 | 6:35 | |
10/31/14 | Ventura County Champ | Lake Casitas | 3 | So | 59/149 | 0.39 | 18:45.08 | 6:15 | You ROCK! (LY, LR, PR) |
10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 34/52 | -0.07 | 20:55.5 | 7:08 | You ROCK! (LY, LR, PR) |
10/11/14 | Clovis Invitational | Woodward Park | 3.1 | F/S | 86/195 | -0.48 | 19:38.44 | 6:20 | You ROCK! (DPR) |
10/2/14 | Coastal Canyon League #1 | Corriganville Park | 3.1 | F/S | 20/33 | 0.23 | 21:02.15 | 6:47 | |
9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 100/361 | 0.62 | 17:59.43 | 6:00 | You ROCK! (SBP, DPR) |
9/10/14 | Oak Park Invite | Oak Canyon Community Park | 2.94 | F/S | 22/56 | 0.45 | 19:31.75 | 6:39 | |
9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 91/249 | 0.35 | 18:12 | 6:04 | You ROCK! (LY, LR, PR, DPR) |
8/30/14 | Pancake Time Trial | Pancake Course | 1.8 | 11:32 | 6:24 | You ROCK! (LY, LR, PR) | |||
11/1/13 | Ventura County Champ | Lake Casitas | 3 | Fr | 105/161 | -0.85 | 23:21.67 | 7:47 | |
10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 81/109 | -0.64 | 21:45 | 7:25 | |
10/17/13 | Tri-Valley League Meet #2 | Oak Canyon Community Park | 3 | JV | 74/126 | -0.23 | 21:47.61 | 7:16 | |
10/4/13 | Dos Pueblos Invitational | Shoreline Park SB | 3 | Fr | 108/146 | -0.97 | 23:04 | 7:41 | |
9/25/13 | Tri-Valley League Meet #1 | La Reina HS | 3 | JV | 75/125 | -0.47 | 23:49 | 7:56 | |
9/11/13 | Oak Park Invite | Oak Canyon Community Park | 3 | JV | 40/73 | -0.15 | 21:26.98 | 7:09 | |
9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 74/255 | -0.07 | 19:12.7 | 6:24 | You ROCK! (SBP) |
8/31/13 | Pancake Time Trial | Pancake Course | 1.8 | V | 11:45 | 6:32 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | Long Jump |
---|---|---|---|---|---|---|
2017 Outdoor | Sr | 11.88 PR | 24.00 PR | 53.19 PR | 19'8.75 PR |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/4/17 | Don Green Invitational | 12.34 | 58 | |||
4/20/17 | Oak Park/Moorpark | 11.88 | V | PR (Δ=0.46,3.7%) SR LR (Δ=0.46,3.7%) |
4 |
200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/23/17 | Oak Park/Simi Valley | 24.18 | V | 8 | ||
3/30/17 | Camarillo/Oak Park | 24.00 | V | PR (Δ=0.18,0.7%) SR LR (Δ=0.18,0.7%) |
5 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/30/17 | Camarillo/Oak Park | 53.87 | V | 4 | ||
4/5/17 | Oak Park/Royal High | 54.47 | V | 3 | ||
5/2/17 | CCL Prelims | 53.19 | V | PR (Δ=0.68,1.3%) SR LR (Δ=1.28,2.3%) |
5 | |
5/5/17 | CCL League Finals | 53.27 | V | 5 |
4x100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/23/17 | Oak Park/Simi Valley | 44.71 | V | 2 | ||
3/30/17 | Camarillo/Oak Park | 45.47 | V | 2 | ||
4/5/17 | Oak Park/Royal High | 44.28 | V | PR (Δ=0.43,1.0%) LR (Δ=1.19,2.6%) |
2 |
Long Jump
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/23/17 | Oak Park/Simi Valley | 17'5.75 | V | 5 | ||
3/30/17 | Camarillo/Oak Park | 18'11 | V | PR (Δ=1'5.25,8.2%) LR (Δ=1'5.25,8.2%) |
4 | |
4/5/17 | Oak Park/Royal High | 19'8.75 | V | PR (Δ=0'9.75,4.3%) SR LR (Δ=0'9.75,4.3%) |
3 | |
4/20/17 | Oak Park/Moorpark | 18'8 | V | 4 | ||
5/5/17 | CCL League Finals | 19'5.5 | V | LR (Δ=0'9.5,4.2%) | 5 |