Career Report for Alyssa Cedric
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alyssa Cedric's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Beckman HS | 3 | 23:36 | 7:52 | 11 | 8/23/14 | Beckman Time Trial | 1 |
El Prado Golf Course | 2.8 | 23:12.94 | 8:17 | 14 | 9/6/14 | Cool Breeze Evening Invte | 1 |
Estancia HS | 3 | 21:43 | 7:14 | 23 | 9/20/13 | Woodbridge XC Classic | 1 |
Irvine Regional Park | 3 | 21:33 | 7:11 | 43 | 10/19/13 | Orange County Champ | 4 |
Irvine Regional Pk Finals | 3 | 21:47 | 7:16 | 42 | 11/8/13 | PCL Finals | 2 |
Laguna Hills HS | 3 | 22:59 | 7:40 | 38 | 9/14/13 | Laguna Hills Invitational | 1 |
Mason Regional Park | 3 | 21:00 | 7:00 | 37 | 10/31/13 | PCL Cluster #2 | 2 |
Mt. Sac | 2.93 | 23:02 | 7:52 | 28 | 10/26/13 | Mt. Sac Invitational | 2 |
Orange County Great Park | 3 | 22:36.81 | 7:32 | 24 | 9/19/14 | Woodbridge XC Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 21:00 | 7:00 | 10/31/13 | PCL Cluster #2 | Mason Regional Park | 12 |
Career Summary
Below is a summary of each season run by Alyssa Cedric.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 7 | 7:21 | 1/1 | 12 | 0.54 |
So | 8 | 7:38 | 0/5 | 14 | 0.29 |
AO Beckman Career | 15 | 7:30 | 1/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/14 | PCL Finals | Irvine Regional Pk Finals | 3 | F/S | 38/78 | -0.12 | 22:48 | 7:36 | |
10/30/14 | PCL Cluster #2 | Mason Regional Park | 3 | F/S | 26/87 | 0.23 | 21:05 | 7:02 | |
10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 18/70 | -0.16 | 23:28.7 | 8:01 | |
10/18/14 | Orange County Champ | Irvine Regional Park | 3 | V | 118/138 | 0.29 | 22:16 | 7:25 | You ROCK! (SBP) |
10/9/14 | PCL Cluster #1 | Irvine Regional Park | 3 | F/S | 27/88 | 0.26 | 22:10 | 7:23 | |
9/19/14 | Woodbridge XC Classic | Orange County Great Park | 3 | So | 91/163 | 0.26 | 22:36.81 | 7:32 | |
9/6/14 | Cool Breeze Evening Invte | El Prado Golf Course | 2.8 | So | 118/202 | -0.12 | 23:12.94 | 8:17 | |
8/23/14 | Beckman Time Trial | Beckman HS | 3 | 23:36 | 7:52 | ||||
11/8/13 | PCL Finals | Irvine Regional Pk Finals | 3 | F/S | 28/119 | 0.38 | 21:47 | 7:16 | |
10/31/13 | PCL Cluster #2 | Mason Regional Park | 3 | F/S | 23/108 | 0.48 | 21:00 | 7:00 | You ROCK! (DPR) |
10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 28/91 | 0.12 | 23:02 | 7:52 | |
10/19/13 | Orange County Champ | Irvine Regional Park | 3 | F/S | 50/249 | 0.43 | 21:33 | 7:11 | You ROCK! (LR, PR, DPR) |
10/10/13 | PCL Cluster #1 | Irvine Regional Park | 3 | F/S | 26/118 | 0.54 | 21:44 | 7:15 | You ROCK! (SBP) |
9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 63/208 | 0.52 | 21:43 | 7:14 | You ROCK! (DPR) |
9/14/13 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 43/197 | 0.44 | 22:59 | 7:40 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2014 Outdoor | Fr | 2:47.79 PR | - | - | |
2015 Outdoor | So | 2:48.43 | 6:11.95 PR | 14:06.00 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/15/14 | Irvine Invitational | 2:47.79 | F/S | SR | 55 | |
3/22/14 | Trophy Invite | 2:47.79 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
31 | |
4/4/14 | Trabuco Hills Invite / Distance Carnival | 2:49.77 | F/S | 65 | ||
1/21/15 | Time Trial | 3:01.00 | ||||
2/19/15 | Patriot Games | 3:05.00 | ||||
3/5/15 | City Championships | 2:59.00 | F/S | LR (Δ=6.00,3.2%) | ||
3/26/15 | PCL Dual Meet - Northwood | 2:56.00 | F/S | LR (Δ=3.00,1.7%) | ||
4/3/15 | Trabuco Hills Invite / Distance Carnival | 2:48.43 | F/S | SR (Δ=-0.64,-0.4%) LR (Δ=7.57,4.3%) LY (Δ=1.34,0.8%) |
37 | |
4/24/15 | Vanguard Invitational | 2:53.15 | F/S | 8 | ||
4/29/15 | PCL Dual Meet - Woodbridge | 2:58.00 | F/S | |||
5/5/15 | PCL Prelims | 2:58.06 | F/S | 14 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
1/21/15 | Time Trial | 7:03.00 | ||||
2/19/15 | Patriot Games | 6:40.00 | PR (Δ=23.00,5.4%) LR (Δ=23.00,5.4%) |
|||
3/5/15 | City Championships | 6:26.00 | F/S | PR (Δ=14.00,3.5%) LR (Δ=14.00,3.5%) |
||
3/26/15 | PCL Dual Meet - Northwood | 6:23.39 | F/S | PR (Δ=2.61,0.7%) LR (Δ=2.61,0.7%) |
||
4/2/15 | PCL Dual Meet - University | 6:16.00 | F/S | PR (Δ=7.39,1.9%) LR (Δ=7.39,1.9%) |
||
4/16/15 | PCL Dual Meet - Irvine | 6:36.00 | F/S | |||
4/23/15 | PCL Dual Meet - Corona Del Mar | 6:16.00 | F/S | PR (Δ=,0.0%) LR (Δ=20.00,5.1%) |
||
4/29/15 | PCL Dual Meet - Woodbridge | 6:42.00 | F/S | |||
5/5/15 | PCL Prelims | 6:16.62 | F/S | LR (Δ=25.38,6.3%) | ||
5/8/15 | PCL Finals | 6:11.95 | F/S | PR (Δ=4.05,1.1%) SR LR (Δ=4.67,1.2%) |
11 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/2/15 | PCL Dual Meet - University | 14:12.00 | F/S | |||
4/16/15 | PCL Dual Meet - Irvine | 14:11.00 | F/S | PR (Δ=1.00,0.1%) LR (Δ=1.00,0.1%) |
||
4/23/15 | PCL Dual Meet - Corona Del Mar | 14:06.00 | F/S | PR (Δ=5.00,0.6%) SR LR (Δ=5.00,0.6%) |