Career Report for Cindy Vu
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cindy Vu's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Estancia HS | 3 | 23:32 | 7:51 | 41 | 9/20/13 | Woodbridge XC Classic | 1 |
Irvine Regional Park | 3 | 22:33 | 7:31 | 64 | 10/10/13 | PCL Cluster #1 | 1 |
Irvine Regional Pk Finals | 3 | 22:44 | 7:35 | 65 | 11/8/13 | PCL Finals | 1 |
Laguna Hills HS | 3 | 25:48 | 8:36 | 83 | 9/14/13 | Laguna Hills Invitational | 1 |
Mason Regional Park | 3 | 22:09 | 7:23 | 55 | 10/31/13 | PCL Cluster #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 22:09 | 7:23 | 10/31/13 | PCL Cluster #2 | Mason Regional Park | 5 |
Career Summary
Below is a summary of each season run by Cindy Vu.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 5 | 7:47 | 0/0 | 16 | 0.29 |
AO Beckman Career | 5 | 7:47 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/8/13 | PCL Finals | Irvine Regional Pk Finals | 3 | F/S | 43/119 | 0.13 | 22:44 | 7:35 | |
10/31/13 | PCL Cluster #2 | Mason Regional Park | 3 | F/S | 44/108 | 0.15 | 22:09 | 7:23 | You ROCK! (DPR) |
10/10/13 | PCL Cluster #1 | Irvine Regional Park | 3 | F/S | 38/118 | 0.29 | 22:33 | 7:31 | You ROCK! (SBP, DPR) |
9/20/13 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 55/608 | -0.06 | 23:32 | 7:51 | You ROCK! (DPR) |
9/14/13 | Laguna Hills Invitational | Laguna Hills HS | 3 | Fr | 115/197 | -0.45 | 25:48 | 8:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m |
---|---|---|---|
2014 Outdoor | Fr | 1:05.80 | |
2015 Outdoor | So | 1:03.04 PR | |
2016 Outdoor | Jr | 1:05.45 |
By Event
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/4/14 | Trabuco Hills Invite / Distance Carnival | 1:05.80 | F/S | SR | ||
3/14/15 | Irvine Invitational | 1:03.04 | V | PR (Δ=2.76,4.2%) SR (Δ=2.76,4.2%) LR (Δ=2.76,4.2%) |
12 | |
4/3/15 | Trabuco Hills Invite / Distance Carnival | 1:03.96 | F/S | LY (Δ=1.84,2.8%) | 16 | |
3/10/16 | Buena Park vs. Beckman | 1:07.10 | V | 3 | ||
3/26/16 | Beach Cities Invitational | 1:05.45 | V | SR (Δ=-2.41,-3.8%) LR (Δ=1.65,2.5%) |
19 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/7/15 | Earl Engman Relays | 4:14.69 | V | LR (Δ=0.31,0.1%) | 1 | |
3/14/15 | Irvine Invitational | 4:11.80 | V | PR (Δ=2.44,1.0%) LR (Δ=2.89,1.1%) |
2 | |
3/26/15 | PCL Dual Meet - Northwood | 4:15.00 | V | 1 | ||
4/18/15 | Mt Sac Relays | 4:12.72 | V | LR (Δ=2.28,0.9%) | ||
4/23/15 | PCL Dual Meet - Corona Del Mar | 4:09.85 | V | PR (Δ=1.95,0.8%) LR (Δ=2.87,1.1%) |
1 | |
5/8/15 | PCL Finals | 4:07.48 | V | PR (Δ=2.37,0.9%) LR (Δ=2.37,0.9%) |
3 | |
5/16/15 | CIF Div 1 Prelims | 4:06.51 | V | PR (Δ=0.97,0.4%) LR (Δ=0.97,0.4%) |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/7/15 | Earl Engman Relays | 14:48.67 | JV | 12 |