Career Report for Rosa Diaz
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rosa Diaz's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Avocado Lake | 3 | 23:20 | 7:47 | 4 | 9/19/09 | Sanger Invitational | 1 |
| Cutler Park | 3 | 23:44 | 7:55 | 4 | 10/2/09 | Golden West Invitational | 1 |
| Dinuba HS | 2.5 | 16:56.34 | 6:47 | 3 | 9/5/09 | Dinuba Invitational | 2 |
| Exeter High School | 3 | 22:24 | 7:28 | 1 | 10/14/09 | CSL League Meet #2 | 1 |
| Fresno State Univ | 2 | 14:58 | 7:29 | 1 | 8/22/09 | Watermelon Run | 1 |
| Kingsburg Gun Club | 3 | 23:06 | 7:42 | 4 | 9/23/09 | CSL League Meet #1 | 1 |
| Kingsburg HS | 2 | 14:31 | 7:16 | 10 | 9/13/08 | Kingsburg Invitational | 1 |
| Lake Kaweah | 3.1 | 23:47 | 7:40 | 4 | 10/11/08 | Lake Kaweah Invitational | 1 |
| Lion's Town Country Park | 3.1 | 25:13 | 8:08 | 4 | 9/22/07 | Dennis DeWitt XC Invite | 1 |
| Mooney Grove Park | 3 | 22:17 | 7:26 | 1 | 11/4/09 | Central Sequoia Champs | 1 |
| Reedley College | 3 | 22:03 | 7:21 | 1 | 10/22/09 | Reedley Invitational | 1 |
| Woodward Park | 3.1 | 23:05 | 7:27 | 26 | 10/10/09 | Clovis Invitational | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:31 | 7:16 | 9/13/08 | Kingsburg Invitational | Kingsburg HS | 2 |
| 3 | 22:03 | 7:21 | 10/22/09 | Reedley Invitational | Reedley College | 6 |
| 3.1 | 23:05 | 7:27 | 10/10/09 | Clovis Invitational | Woodward Park | 8 |
Career Summary
Below is a summary of each season run by Rosa Diaz.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 1 | 7:38 | 0/0 | 7 | 0.00 |
| So | 2 | 8:14 | 0/1 | 4 | 0.41 |
| Jr | 4 | 7:37 | 0/0 | 3 | 0.39 |
| Sr | 11 | 7:33 | 3/4 | 1 | 1.02 |
| Dinuba Career | 18 | 7:38 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/09 | Central Section Finals | Woodward Park | 3.1 | V | 83/146 | 0.08 | 23:16 | 7:30 | You ROCK! (LY) |
| 11/4/09 | Central Sequoia Champs | Mooney Grove Park | 3 | 22:17 | 7:26 | ||||
| 10/22/09 | Reedley Invitational | Reedley College | 3 | V | 26/76 | 0.95 | 22:03 | 7:21 | You ROCK! (DPR) |
| 10/14/09 | CSL League Meet #2 | Exeter High School | 3 | 22:24 | 7:28 | You ROCK! (DPR) | |||
| 10/10/09 | Clovis Invitational | Woodward Park | 3.1 | V | 92/140 | -0.30 | 23:05 | 7:27 | You ROCK! (LR, PR, DPR) |
| 10/2/09 | Golden West Invitational | Cutler Park | 3 | V | 73/158 | 0.62 | 23:44 | 7:55 | |
| 9/23/09 | CSL League Meet #1 | Kingsburg Gun Club | 3 | 23:06 | 7:42 | You ROCK! (DPR) | |||
| 9/19/09 | Sanger Invitational | Avocado Lake | 3 | 23:20 | 7:47 | ||||
| 9/9/09 | McLane Highlander Invitational | Woodward Park | 3.1 | V | 24:50 | 8:01 | |||
| 9/5/09 | Dinuba Invitational | Dinuba HS | 2.5 | V | 8/63 | 1.02 | 16:56.34 | 6:47 | You ROCK! (LY, LR, PR, SBP) |
| 8/22/09 | Watermelon Run | Fresno State Univ | 2 | 14:58 | 7:29 | ||||
| 11/13/08 | Central Section Finals | Woodward Park | 3.1 | V | 74/117 | -0.26 | 24:17 | 7:50 | You ROCK! (LY, LR) |
| 10/11/08 | Lake Kaweah Invitational | Lake Kaweah | 3.1 | V | 25/59 | 0.02 | 23:47 | 7:40 | |
| 9/13/08 | Kingsburg Invitational | Kingsburg HS | 2 | Jr | 28/67 | 0.39 | 14:31 | 7:16 | You ROCK! (SBP) |
| 8/30/08 | Dinuba Invitational | Dinuba HS | 2.5 | 18:06 | 7:14 | ||||
| 11/8/07 | Central Section Finals | Woodward Park | 3.1 | V | 69/81 | -0.74 | 25:51 | 8:20 | |
| 9/22/07 | Dennis DeWitt XC Invite | Lion's Town Country Park | 3.1 | F/S | 10/29 | 0.41 | 25:13 | 8:08 | You ROCK! (SBP) |
| 11/9/06 | Central Section Finals | Woodward Park | 3.1 | V | 37/70 | 0.00 | 23:41 | 7:38 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2008 Outdoor | So | 6:50.93 PR | - | |
| 2009 Outdoor | Jr | - | 13:54.76 PR |
By Event
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/27/09 | Exeter Monarch Invitational | 14:29.18 | V | 11 | ||
| 4/29/09 | Tulare County Championship | 14:01.98 | V | PR (Δ=27.20,3.1%) LR (Δ=27.20,3.1%) |
14 | |
| 5/13/09 | C.I.F. Sequoia-Sierra Championship | 13:54.76 | V | PR (Δ=7.22,0.9%) SR LR (Δ=7.22,0.9%) |
17 |