Career Report for Justin Sherman
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Justin Sherman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Eagal Lakes | 2.1 | 14:22.5 | 6:51 | 55 | 8/31/17 | Jaguar Invitational | 4 |
| Eagal Lakes | 2.2 | 16:55 | 7:41 | 50 | 9/23/15 | TCAL Center Meet #2 | 1 |
| Eagal Lakes | 3.1 | 22:05 | 7:07 | 70 | 9/26/18 | TCAL Center Meet #2 | 2 |
| Elkhorn Country Club | 2 | 12:24.7 | 6:12 | 68 | 9/22/18 | Pacific Tigers Invite | 2 |
| Elkhorn Country Club | 3.1 | 22:44.6 | 7:20 | 46 | 9/23/17 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 13:21 | 6:41 | 126 | 11/7/15 | Sac Joaquin Subsection | 4 |
| Frogtown | 3 | 19:22.5 | 6:28 | 86 | 11/3/18 | Sac Joaquin Subsection | 3 |
| Frogtown Rain | 3 | 20:18.6 | 6:46 | 18 | 11/4/17 | Sac Joaquin Subsection | 1 |
| Golden Gate Park | 2.13 | 14:51.1 | 6:58 | 123 | 9/10/16 | Lowell Invitational | 2 |
| Golden Gate Park | 2.93 | 19:42.5 | 6:44 | 98 | 9/8/18 | Lowell Invitational | 2 |
| Granite Regional Park | 2.2 | 14:04 | 6:24 | 38 | 10/10/15 | The Other Meet | 1 |
| Haggin Oaks Golf Course | 2 | 12:29.87 | 6:15 | 31 | 9/29/18 | Capital Cross Challenge | 1 |
| Lodi Lake | 1.95 | 12:22 | 6:21 | 102 | 10/21/15 | TCAL Championship Meet | 2 |
| Lodi Lake | 2 | 13:01 | 6:31 | 97 | 8/24/18 | Flame Invitational | 3 |
| Lodi Lake | 3.1 | 20:35 | 6:38 | 123 | 10/24/18 | TCAL Championship Meet | 3 |
| Oak Grove Park | 2.1 | 13:23 | 6:22 | 90 | 10/19/16 | TCAL Championship Meet | 2 |
| Oak Grove Park | 3 | 20:14 | 6:45 | 87 | 9/12/18 | TCAL Center Meet #1 | 2 |
| Oak Grove Park | 3.1 | 21:05 | 6:48 | 18 | 8/18/18 | Port City XC Invitational | 1 |
| Willow Hill Reservoir | 2.1 | 13:24 | 6:23 | 125 | 11/14/15 | Sac Joaquin Section Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 12:24.7 | 6:12 | 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 10 |
| 3 | 19:22.5 | 6:28 | 11/3/18 | Sac Joaquin Subsection | Frogtown | 6 |
| 3.1 | 20:35 | 6:38 | 10/24/18 | TCAL Championship Meet | Lodi Lake | 7 |
Career Summary
Below is a summary of each season run by Justin Sherman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 6:51 | 2/2 | 16 | 0.81 |
| So | 10 | 6:54 | 5/7 | 32 | 0.71 |
| Jr | 9 | 7:06 | 2/2 | 26 | 0.30 |
| Sr | 11 | 6:44 | 8/9 | 33 | 0.70 |
| Lincoln Career | 39 | 6:54 | 17/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/3/18 | Sac Joaquin Subsection | Frogtown | 3 | JV | 56/239 | 0.41 | 19:22.5 | 6:28 | You ROCK! (LR, PG, PR, DPR) |
| 10/24/18 | TCAL Championship Meet | Lodi Lake | 3.1 | V | 56/88 | -0.09 | 20:35 | 6:38 | You ROCK! (LR, PG, PR, DPR) |
| 9/29/18 | Capital Cross Challenge | Haggin Oaks Golf Course | 2 | Open | 83/422 | 0.45 | 12:29.87 | 6:15 | |
| 9/26/18 | TCAL Center Meet #2 | Eagal Lakes | 3.1 | V | 56/86 | -0.09 | 22:05 | 7:07 | You ROCK! (LR, PR) |
| 9/22/18 | Pacific Tigers Invite | Elkhorn Country Club | 2 | JV | 80/247 | 0.70 | 12:24.7 | 6:12 | You ROCK! (LR, PR, SBP, DPR) |
| 9/15/18 | Bret Harte Invitational | Frogtown | 3 | JV | 26/98 | 0.26 | 20:50 | 6:57 | You ROCK! (LY, LR, PR) |
| 9/12/18 | TCAL Center Meet #1 | Oak Grove Park | 3 | V | 63/94 | -0.24 | 20:14 | 6:45 | You ROCK! (LR, PR, DPR) |
| 9/8/18 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 121/272 | -0.23 | 19:42.5 | 6:44 | You ROCK! (LY, LR, PR) |
| 8/30/18 | Jaguar Invitational | Eagal Lakes | 2.1 | JV | 40/100 | 0.42 | 15:39.2 | 7:27 | |
| 8/24/18 | Flame Invitational | Lodi Lake | 2 | JV | 41/107 | 0.48 | 13:01 | 6:31 | You ROCK! (LR, PR, DPR) |
| 8/18/18 | Port City XC Invitational | Oak Grove Park | 3.1 | V | 62/104 | 0.07 | 21:05 | 6:48 | You ROCK! (DPR) |
| 11/4/17 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 150/268 | -0.27 | 20:18.6 | 6:46 | You ROCK! (DPR) |
| 10/18/17 | TCAL Championship Meet | Eagal Lakes | 3.1 | V | 50/75 | -0.61 | 22:36 | 7:17 | |
| 9/27/17 | TCAL Center Meet #2 | Oak Grove Park | 3 | V | 54/85 | -0.21 | 21:18 | 7:06 | You ROCK! (DPR) |
| 9/23/17 | Pacific Tigers Invite | Elkhorn Country Club | 3.1 | V | 241/248 | -1.74 | 22:44.6 | 7:20 | |
| 9/16/17 | Bret Harte Invitational | Frogtown | 3 | V | 105/150 | 0.13 | 21:38 | 7:13 | |
| 9/13/17 | TCAL Center Meet #1 | Lodi Lake | 3.1 | V | 48/88 | 0.07 | 21:16 | 6:52 | You ROCK! (LR, PG, PR, DPR) |
| 9/9/17 | Lowell Invitational | Golden Gate Park | 2.93 | JV | 130/256 | -0.34 | 19:58.1 | 6:49 | |
| 8/31/17 | Jaguar Invitational | Eagal Lakes | 2.1 | JV | 14/63 | 0.30 | 14:22.5 | 6:51 | You ROCK! (LY, LR, PG, PR, SBP) |
| 8/25/17 | Flame Invitational | Lodi Lake | 3.1 | V | 149/213 | -0.33 | 23:16 | 7:30 | |
| 10/19/16 | TCAL Championship Meet | Oak Grove Park | 2.1 | F/S | 46/111 | 0.46 | 13:23 | 6:22 | You ROCK! (LR, PR) |
| 10/15/16 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 32/224 | 0.42 | 13:36.4 | 6:29 | |
| 9/28/16 | TCAL Center Meet #2 | Lodi Lake | 2 | F/S | 51/121 | 0.36 | 13:08 | 6:34 | You ROCK! (LR, PR, DPR) |
| 9/24/16 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 151/296 | 0.28 | 13:09 | 6:35 | You ROCK! (DPR) |
| 9/17/16 | Bret Harte Invitational | Frogtown | 2 | So | 38/125 | 0.71 | 14:02 | 7:01 | You ROCK! (LR, SBP) |
| 9/15/16 | TCAL Center Meet #1 | Eagal Lakes | 2.1 | F/S | 46/117 | 0.51 | 14:33 | 6:56 | You ROCK! (LR, PR) |
| 9/10/16 | Lowell Invitational | Golden Gate Park | 2.13 | So | 126/198 | 0.24 | 14:51.1 | 6:58 | You ROCK! (LY, LR, PR) |
| 9/1/16 | Jaguar Invitational | Eagal Lakes | 2.1 | So | 74/131 | 0.05 | 15:41 | 7:28 | |
| 8/26/16 | Flame Invitational | Lodi Lake | 2 | So | 75/128 | 0.02 | 13:42 | 6:51 | |
| 8/24/16 | Frogtown Scrimmage | Frogtown | 2 | F/S | 16/41 | 0.57 | 15:37.49 | 7:49 | |
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 39/50 | -0.01 | 13:24 | 6:23 | |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | Fr | 52/135 | 0.44 | 13:21 | 6:41 | You ROCK! (LR, PR, DPR) |
| 10/21/15 | TCAL Championship Meet | Lodi Lake | 1.95 | F/S | 42/101 | 0.39 | 12:22 | 6:21 | You ROCK! (LR, PR) |
| 10/10/15 | The Other Meet | Granite Regional Park | 2.2 | F/S | 70/199 | 0.43 | 14:04 | 6:24 | |
| 9/23/15 | TCAL Center Meet #2 | Eagal Lakes | 2.2 | F/S | 54/100 | 0.17 | 16:55 | 7:41 | |
| 9/12/15 | Lowell Invitational | Golden Gate Park | 2.13 | Fr | 80/167 | -0.11 | 15:43.9 | 7:23 | |
| 9/9/15 | TCAL Center Meet #1 | Oak Grove Park | 2.1 | F/S | 29/100 | 0.62 | 14:04 | 6:42 | |
| 8/28/15 | Flame Invitational | Lodi Lake | 1.95 | Fr | 18/108 | 0.81 | 12:24 | 6:22 | You ROCK! (SBP) |
| 8/26/15 | Frogtown Scrimmage | Frogtown | 2 | F/S | 9/33 | 0.74 | 15:17 | 7:39 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.