Career Report for Kiana Hopkins
Class of 2019
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Kiana Hopkins's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Eagal Lakes | 2.2 | 19:02 | 8:39 | 19 | 9/23/15 | TCAL Center Meet #2 | 1 |
| Elkhorn Country Club | 2 | 15:10 | 7:35 | 43 | 9/26/15 | Pacific Tigers Invite | 1 |
| Frogtown | 2 | 15:31 | 7:46 | 40 | 11/7/15 | Sac Joaquin Subsection | 2 |
| Golden Gate Park | 2.13 | 17:34.7 | 8:15 | 67 | 9/12/15 | Lowell Invitational | 1 |
| Granite Regional Park | 2.2 | 16:34 | 7:32 | 13 | 10/10/15 | The Other Meet | 1 |
| Lodi Lake | 1.95 | 14:02 | 7:12 | 35 | 10/21/15 | TCAL Championship Meet | 2 |
| Oak Grove Park | 2.1 | 17:07 | 8:09 | 46 | 9/9/15 | TCAL Center Meet #1 | 1 |
| Willow Hill Reservoir | 2.1 | 15:10 | 7:13 | 36 | 11/14/15 | Sac Joaquin Section Finals | 3 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 15:10 | 7:35 | 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 3 |
Career Summary
Below is a summary of each season run by Kiana Hopkins.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 12 | 8:07 | 4/4 | 8 | 0.96 |
| Lincoln Career | 12 | 8:07 | 4/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/15 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | F/S | 33/49 | 0.43 | 15:10 | 7:13 | You ROCK! (LR, PR) |
| 11/7/15 | Sac Joaquin Subsection | Frogtown | 2 | F/S | 50/188 | 0.86 | 15:31 | 7:46 | You ROCK! (LR, PR) |
| 10/21/15 | TCAL Championship Meet | Lodi Lake | 1.95 | F/S | 20/74 | 0.75 | 14:02 | 7:12 | You ROCK! (LR, PR) |
| 10/17/15 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | F/S | 66/164 | 0.56 | 15:55.28 | 7:35 | You ROCK! (LR, PR) |
| 10/10/15 | The Other Meet | Granite Regional Park | 2.2 | F/S | 42/139 | 0.66 | 16:34 | 7:32 | |
| 9/26/15 | Pacific Tigers Invite | Elkhorn Country Club | 2 | F/S | 51/186 | 0.76 | 15:10 | 7:35 | You ROCK! (DPR) |
| 9/23/15 | TCAL Center Meet #2 | Eagal Lakes | 2.2 | F/S | 24/77 | 0.60 | 19:02 | 8:39 | |
| 9/19/15 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 37/164 | 0.72 | 17:00 | 8:06 | |
| 9/12/15 | Lowell Invitational | Golden Gate Park | 2.13 | F/S | 80/216 | 0.37 | 17:34.7 | 8:15 | |
| 9/9/15 | TCAL Center Meet #1 | Oak Grove Park | 2.1 | F/S | 31/80 | 0.62 | 17:07 | 8:09 | |
| 8/28/15 | Flame Invitational | Lodi Lake | 1.95 | Fr | 15/81 | 0.96 | 14:54 | 7:38 | You ROCK! (SBP) |
| 8/26/15 | Frogtown Scrimmage | Frogtown | 2 | F/S | 14/31 | 0.23 | 23:25 | 11:43 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 200m | 400m | 800m | 1600m |
|---|---|---|---|---|---|---|
| 2016 Outdoor | Fr | 29.83 PR | 1:04.48 PR | 2:39.35 PR | 6:45.77 PR | |
| 2017 Outdoor | So | 30.72 | 1:07.28 | 2:51.70 | - |
By Event
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/2/16 | Delta Mustang Invitational | 29.83 | V | SR | 11 | |
| 5/12/17 | TCAL Finals | 30.72 | F/S | SR (Δ=-0.89,-3.0%) | 6 | |
| 5/12/17 | TCAL Finals | 31.00 | F/S | 8 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/24/16 | Rosemont v. Stagg v. Lincoln | 1:06.54c | V | |||
| 4/2/16 | Delta Mustang Invitational | 1:05.43 | V | PR (Δ=1.11,1.7%) LR (Δ=1.11,1.7%) |
1 | |
| 4/7/16 | TCAL: @ Lodi | 1:05.20 | V | PR (Δ=0.23,0.4%) LR (Δ=0.23,0.4%) |
5 | |
| 4/13/16 | TCAL: v. West | 1:04.84c | V | PR (Δ=0.36,0.6%) LR (Δ=0.36,0.6%) |
||
| 4/16/16 | Bella Vista Invitational | 1:04.91 | V | 20 | ||
| 4/23/16 | St. Francis Invitational | 1:05.67 | F/S | 5 | ||
| 5/11/16 | TCAL Trials | 1:06.14 | F/S | 2 | ||
| 5/13/16 | TCAL Finals | 1:04.48 | F/S | PR (Δ=0.36,0.6%) SR LR (Δ=1.66,2.5%) |
1 | |
| 3/4/17 | Tom Moore Relays | 1:09.70 | V | 6 | ||
| 3/11/17 | Randall Sturgeon Invitational | 1:10.15 | F/S | 29 | ||
| 3/25/17 | Mark Macres Invitational | 1:08.93 | F/S | LR (Δ=1.22,1.7%) | 11 | |
| 4/1/17 | Delta Invitational | 1:09.52 | F/S | 10 | ||
| 4/6/17 | TCAL: @ West | 1:08.78 | F/S | LR (Δ=0.74,1.1%) | 3 | |
| 4/13/17 | TCAL: v. Lodi | 1:07.56 | F/S | LR (Δ=1.22,1.8%) | 2 | |
| 4/20/17 | TCAL: v. Tokay | 1:09.20 | F/S | 2 | ||
| 5/4/17 | TCAL: @ St. Mary's | 1:09.20 | F/S | LR (Δ=,0.0%) | 1 | |
| 5/12/17 | TCAL Finals | 1:07.28 | F/S | SR (Δ=-2.80,-4.3%) LR (Δ=1.92,2.8%) |
3 | |
| 5/12/17 | TCAL Finals | 1:08.26 | F/S | LR (Δ=0.94,1.4%) | 4 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/23/16 | Team Time Trials | 3:02.00 | ||||
| 3/12/16 | Port City Invitational | 2:44.24 | V | PR (Δ=17.76,9.8%) LR (Δ=17.76,9.8%) |
7 | |
| 3/19/16 | Lancer Invitational | 2:39.35 | V | PR (Δ=4.89,3.0%) SR LR (Δ=4.89,3.0%) |
4 | |
| 3/3/17 | Pitman Distance Wars | 2:51.70 | V | SR (Δ=-12.35,-7.8%) | 52 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/25/17 | Mark Macres Invitational | 4:42.72 | F/S | PR (Δ=2.30,0.8%) LR (Δ=2.30,0.8%) |
3 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/23/16 | St. Francis Invitational | 15:02.54 | F/S |