Spencer Halsema at Lake Casitas
Career Races by Spencer Halsema at the 3 mile Lake Casitas Course. Return to the career report of Spencer Halsema.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/29/10 | Ventura County Champ | 3 | 22:31.98 | 7:31 | 128 | -0.93 | |
| 10/28/11 | Ventura County Champ | 3 | 19:31.7 | 6:31 | 66 | 0.34 | Great job! (LY, LR, PR) |
| 10/26/12 | Ventura County Champ | 3 | 19:33.24 | 6:31 | 75 | 0.39 | |
| 11/1/13 | Ventura County Champ | 3 | 18:21.52 | 6:07 | 27 | 0.75 | Great job! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.