Career Report for Tyrone Yanaga
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Personal Bests
Below is a listing of Tyrone Yanaga's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Canyon Middle School | 3 | 18:57 | 6:19 | 10/13/12 | Castro Valley Trojan Inv | 1 |
| Hidden Valley Park | 2 | 11:38 | 5:49 | 11/3/12 | DFAL Championships | 8 |
| Newhall Park | 1.95 | 11:39 | 5:58 | 9/19/12 | DFAL Center Meet #1 | 1 |
| Newhall Park | 2 | 13:09 | 6:35 | 9/17/11 | DeLaSalle Invitational | 2 |
| Shadow Cliffs Park | 1.9 | 11:44 | 6:10 | 10/26/11 | DFAL Center Meet #2 | 2 |
| Shadow Cliffs Park | 2.95 | 19:52 | 6:44 | 10/2/10 | Scott Bauhs Invitational | 1 |
Career Summary
Below is a summary of each season run by Tyrone Yanaga.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team |
|---|---|---|---|---|
| Fr | 6 | 6:50 | 2/2 | 44 |
| So | 4 | 6:26 | 4/4 | 40 |
| Jr | 5 | 6:03 | 3/3 | 21 |
| Campolindo Career | 15 | 6:28 | 9/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|
| 11/3/12 | DFAL Championships | Hidden Valley Park | 2 | JV | 15/88 | 11:38 | 5:49 | You ROCK! (LY, LR, PR) |
| 10/24/12 | DFAL Center Meet #2 | Hidden Valley Park | 2 | JV | 10/83 | 11:42 | 5:51 | You ROCK! (LR, PR) |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 3 | V | 77/152 | 18:57 | 6:19 | |
| 9/19/12 | DFAL Center Meet #1 | Newhall Park | 1.95 | JV | 22/133 | 11:39 | 5:58 | |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 3/147 | 12:23 | 6:11 | You ROCK! (LY, LR, PR) |
| 11/5/11 | DFAL Championships | Hidden Valley Park | 2 | JV | 44/88 | 12:49 | 6:25 | You ROCK! (LY, LR, PR) |
| 10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 34/79 | 11:44 | 6:10 | You ROCK! (LY, LR, PR) |
| 9/17/11 | DeLaSalle Invitational | Newhall Park | 2 | F/S | 39/222 | 13:09 | 6:35 | You ROCK! (LY, LR, PR) |
| 9/10/11 | Ed Sias Invitational | Hidden Valley Park | 2 | FS/JV | 23/131 | 13:11 | 6:35 | You ROCK! (LY) |
| 11/6/10 | DFAL Championships | Hidden Valley Park | 2 | F/S | 49/145 | 12:50 | 6:25 | You ROCK! (LR, PR) |
| 10/20/10 | DFAL League Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 75/157 | 12:23 | 6:31 | |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 42/118 | 19:52 | 6:44 | |
| 9/29/10 | DFAL Center Meet #1 | Hidden Valley Park | 2 | F/S | 62/159 | 14:09 | 7:05 | You ROCK! (LR, PR) |
| 9/18/10 | DeLaSalle Invitational | Newhall Park | 2 | JV | 56/111 | 13:57 | 6:59 | |
| 9/11/10 | Ed Sias Invitational | Hidden Valley Park | 2 | Fr | 99/188 | 14:33 | 7:16 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.
Track Results
400m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 3/10/12 | Dan Gabor Sprint Festival | 1:01.25 | 156 | |
| 3/9/13 | Dan Gabor Sprint Festival | 1:02.78 | 164 |
800m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 3/9/12 | Dan Gabor Distance Festival | 2:21.38 | 153 | |
| 3/8/13 | Dan Gabor Distance Festival | 2:14.33 | PR (Δ=7.05), LR (Δ=7.05), LY (Δ=7.05) | 51 |
1600m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 3/2/12 | Red vs. Blue Practice Meet | 5:21.98 | 8 | |
| 3/9/12 | Dan Gabor Distance Festival | 5:12.46 | PR (Δ=9.52), LR (Δ=9.52) | 192 |
| 3/21/12 | DFAL Meet vs. Dougherty Valley, Dublin | 5:15.60 | 11 | |
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 5:17.34 | 8 |
3200m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 3/17/12 | Dublin Distance Fiesta | 11:13.79 | 4 | |
| 3/28/12 | DFAL Meet vs. Alhambra, Dublin, Las Lomas | 11:21.20 | 7 | |
| 4/18/12 | DFAL Meet vs. Acalanes, Dublin | 11:33.00 | 6 | |
| 5/8/12 | DFAL Frosh Soph Championships | 11:26.17 | LR (Δ=6.83) | 12 |
| 3/8/13 | Dan Gabor Distance Festival | 11:24.16 | LR (Δ=2.01) | 89 |