Career Report for Patrick Sapunor

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Patrick Sapunor's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Canyon Middle School 2.1 17:29 8:20 10/9/10 Castro Valley Invite 1
Del Oro HS 2.5 18:19 7:20 10/1/11 Del Oro 4000 2
Garin Park 2.1 15:14 7:15 10/16/10 Moreau Mariner Invite 1
Granite Regional Park 2 13:58 6:59 10/6/10 Delta River League Meet 1
Granite Regional Park 2.2 15:32 7:04 10/5/11 Delta River League Meet 1
Hoffman Park 2.71 23:01 8:30 8/27/11 Meeting of the Marauders 2
Newhall Park 2 15:26 7:43 9/18/10 DeLaSalle Invitational 1
Shadow Cliffs Park 2.95 24:02 8:09 10/2/10 Scott Bauhs Invitational 1
Westmoor HS 2.4 18:33 7:44 9/24/11 Ram Invitational 1
Westmoor HS 2.46 20:15 8:14 9/25/10 Ram Invitational 1
Willow Hill Reservoir 1.55 12:10 7:51 9/4/10 Willow Hill Relays 1
Willow Hill Reservoir 2.1 14:54 7:06 10/30/10 Delta River League Champ 3

Career Summary

Below is a summary of each season run by Patrick Sapunor.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 9 7:50 0/0 48
So 7 7:38 3/4 46
Jesuit Career 16 7:45 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
10/29/11 Delta River League Champ Willow Hill Reservoir 2.1 F/S 76/83 15:12 7:14 You ROCK! (LR)
10/15/11 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 99/122 15:16 7:16
10/5/11 Delta River League Meet Granite Regional Park 2.2 F/S 55/66 15:32 7:04
10/1/11 Del Oro 4000 Del Oro HS 2.5 F/S 79/99 18:19 7:20 You ROCK! (LR, PR)
9/24/11 Ram Invitational Westmoor HS 2.4 So 122/134 18:33 7:44
9/1/11 Del Oro Opening Night XC Del Oro HS 2.5 F/S 108/129 20:11 8:04
8/27/11 Meeting of the Marauders Hoffman Park 2.71 V 36/40 23:01 8:30 You ROCK! (LY, LR, PR)
10/30/10 Delta River League Champ Willow Hill Reservoir 2.1 F/S 67/76 14:54 7:06
10/16/10 Moreau Mariner Invite Garin Park 2.1 F/S 128/165 15:14 7:15
10/9/10 Castro Valley Invite Canyon Middle School 2.1 Fr 94/111 17:29 8:20
10/6/10 Delta River League Meet Granite Regional Park 2 F/S 61/68 13:58 6:59
10/2/10 Scott Bauhs Invitational Shadow Cliffs Park 2.95 Fr 108/118 24:02 8:09
9/25/10 Ram Invitational Westmoor HS 2.46 Fr 116/138 20:15 8:14
9/18/10 DeLaSalle Invitational Newhall Park 2 F/S 141/178 15:26 7:43
9/4/10 Willow Hill Relays Willow Hill Reservoir 1.55 F/S 12:10 7:51
8/28/10 Meeting of the Marauders Hoffman Park 2.71 V 46/46 23:07 8:32

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.