Career Report for Patrick Sapunor
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Personal Bests
Below is a listing of Patrick Sapunor's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Canyon Middle School | 2.1 | 17:29 | 8:20 | 10/9/10 | Castro Valley Invite | 1 |
| Del Oro HS | 2.5 | 18:19 | 7:20 | 10/1/11 | Del Oro 4000 | 2 |
| Garin Park | 2.1 | 15:14 | 7:15 | 10/16/10 | Moreau Mariner Invite | 1 |
| Granite Regional Park | 2 | 13:58 | 6:59 | 10/6/10 | Delta River League Meet | 1 |
| Granite Regional Park | 2.2 | 15:32 | 7:04 | 10/5/11 | Delta River League Meet | 1 |
| Hoffman Park | 2.71 | 23:01 | 8:30 | 8/27/11 | Meeting of the Marauders | 2 |
| Newhall Park | 2 | 15:26 | 7:43 | 9/18/10 | DeLaSalle Invitational | 1 |
| Shadow Cliffs Park | 2.95 | 24:02 | 8:09 | 10/2/10 | Scott Bauhs Invitational | 1 |
| Westmoor HS | 2.4 | 18:33 | 7:44 | 9/24/11 | Ram Invitational | 1 |
| Westmoor HS | 2.46 | 20:15 | 8:14 | 9/25/10 | Ram Invitational | 1 |
| Willow Hill Reservoir | 1.55 | 12:10 | 7:51 | 9/4/10 | Willow Hill Relays | 1 |
| Willow Hill Reservoir | 2.1 | 14:54 | 7:06 | 10/30/10 | Delta River League Champ | 3 |
Career Summary
Below is a summary of each season run by Patrick Sapunor.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team |
|---|---|---|---|---|
| Fr | 9 | 7:50 | 0/0 | 48 |
| So | 7 | 7:38 | 3/4 | 46 |
| Jesuit Career | 16 | 7:45 | 3/4 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|
| 10/29/11 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 76/83 | 15:12 | 7:14 | You ROCK! (LR) |
| 10/15/11 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 99/122 | 15:16 | 7:16 | |
| 10/5/11 | Delta River League Meet | Granite Regional Park | 2.2 | F/S | 55/66 | 15:32 | 7:04 | |
| 10/1/11 | Del Oro 4000 | Del Oro HS | 2.5 | F/S | 79/99 | 18:19 | 7:20 | You ROCK! (LR, PR) |
| 9/24/11 | Ram Invitational | Westmoor HS | 2.4 | So | 122/134 | 18:33 | 7:44 | |
| 9/1/11 | Del Oro Opening Night XC | Del Oro HS | 2.5 | F/S | 108/129 | 20:11 | 8:04 | |
| 8/27/11 | Meeting of the Marauders | Hoffman Park | 2.71 | V | 36/40 | 23:01 | 8:30 | You ROCK! (LY, LR, PR) |
| 10/30/10 | Delta River League Champ | Willow Hill Reservoir | 2.1 | F/S | 67/76 | 14:54 | 7:06 | |
| 10/16/10 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 128/165 | 15:14 | 7:15 | |
| 10/9/10 | Castro Valley Invite | Canyon Middle School | 2.1 | Fr | 94/111 | 17:29 | 8:20 | |
| 10/6/10 | Delta River League Meet | Granite Regional Park | 2 | F/S | 61/68 | 13:58 | 6:59 | |
| 10/2/10 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Fr | 108/118 | 24:02 | 8:09 | |
| 9/25/10 | Ram Invitational | Westmoor HS | 2.46 | Fr | 116/138 | 20:15 | 8:14 | |
| 9/18/10 | DeLaSalle Invitational | Newhall Park | 2 | F/S | 141/178 | 15:26 | 7:43 | |
| 9/4/10 | Willow Hill Relays | Willow Hill Reservoir | 1.55 | F/S | 12:10 | 7:51 | ||
| 8/28/10 | Meeting of the Marauders | Hoffman Park | 2.71 | V | 46/46 | 23:07 | 8:32 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.