Career Report for Amy DeLuca

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Amy DeLuca's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Arroyo Verde Park 3 23:00 7:40 9/27/11 Tri-Valley League Meet #1 1
Carpinteria HS 3.1 21:49 7:02 9/20/12 Tri-Valley League Meet #1 1
Craig Park 3 20:43 6:54 9/24/11 Sunny Hills Invitational 2
Fillmore HS 3 22:10 7:23 10/11/12 Tri-Valley League Meet #2 1
Fillmore School Farm 3 20:47 6:56 10/14/10 Tri-Valley League Meet #2 1
La Reina HS 3 23:49 7:56 10/13/11 Tri-Valley League Meet #2 1
Lake Casitas 3 20:58 6:59 11/1/12 Tri-Valley League Finals 7
Lake Mary, Mammoth 2.2 17:37 8:00 8/24/10 Lake Mary Time Trials 1
Mt. Sac 2.93 22:25 7:39 10/21/11 Mt. Sac Invitational 2
Oak Canyon Park 3 21:39 7:13 11/3/11 Tri-Valley League Finals 7
Pancake Course 1.8 13:12 7:20 9/4/10 Pancake Time Trial 4
San Buenaventura St Beach 3 20:22 6:47 9/6/13 Seaside Invitational 4
Woodward Park 3.1 21:29 6:56 10/8/11 Clovis Invitational 3

Career Summary

Below is a summary of each season run by Amy DeLuca.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 7:29 1/2 13
So 10 7:27 6/7 11
Jr 7 7:24 4/5 12
Sr 8 7:56 3/8 23
Oak Park Career 35 7:34 14/22

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/7/13 Tri-Valley League Finals Lake Casitas 3 JV 51/94 25:17 8:26 You ROCK! (LR)
11/1/13 Ventura County Champ Lake Casitas 3 JV 105/268 26:11 8:44
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 V 91/109 24:21 8:19
10/17/13 Tri-Valley League Meet #2 Oak Canyon Park 3 JV 12/84 22:59 7:40 You ROCK! (LR)
10/12/13 Clovis Invitational Woodward Park 3.1 JV 83/231 22:57 7:24
9/11/13 Oak Park Invite Oak Canyon Park 3 V 3/11 25:35 8:32
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Sr 56/201 20:22 6:47 You ROCK! (LY, LR, PR)
8/31/13 Pancake Time Trial Pancake Course 1.8 V 13:30 7:30
11/1/12 Tri-Valley League Finals Lake Casitas 3 JV 3/99 20:58 6:59 You ROCK! (LY, LR, PR)
10/26/12 Ventura County Champ Lake Casitas 3 JV 68/261 24:19 8:06
10/11/12 Tri-Valley League Meet #2 Fillmore HS 3 JV 2/66 22:10 7:23
9/20/12 Tri-Valley League Meet #1 Carpinteria HS 3.1 JV 4/98 21:49 7:02
9/12/12 Oak Park Adidas Invite Oak Canyon Park 3 JV 8/69 23:46 7:55 You ROCK! (LY)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Jr 62/236 20:52 6:57 You ROCK! (LY, LR, PR)
9/1/12 Pancake Time Trial Pancake Course 1.8 13:13 7:21 You ROCK! (LY, LR)
11/3/11 Tri-Valley League Finals Oak Canyon Park 3 JV 3/84 21:39 7:13 You ROCK! (LR, PR)
10/28/11 Ventura County Champ Lake Casitas 3 F/S 14/150 21:26 7:09 You ROCK! (LY, LR, PR)
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 V 79/121 22:25 7:39
10/13/11 Tri-Valley League Meet #2 La Reina HS 3 V 19/39 23:49 7:56
10/8/11 Clovis Invitational Woodward Park 3.1 V 91/157 21:29 6:56 You ROCK! (LY, LR, PR)
9/27/11 Tri-Valley League Meet #1 Arroyo Verde Park 3 JV 1/79 23:00 7:40
9/24/11 Sunny Hills Invitational Craig Park 3 So 22/138 20:43 6:54 You ROCK! (LY, LR, PR)
9/14/11 Oak Park Adidas Invite Oak Canyon Park 3 F/S 15/26 24:22 8:07 You ROCK! (LY)
9/9/11 Seaside Invitational San Buenaventura St Beach 3 So 104/306 21:54 7:18 You ROCK! (LY, LR, PR)
9/3/11 Pancake Time Trial Pancake Course 1.8 V 13:56 7:44
11/4/10 Tri-Valley League Finals Lake Casitas 3 JV 7/66 22:37 7:32
10/29/10 Ventura County Champ Lake Casitas 3 F/S 24/125 21:46 7:15
10/14/10 Tri-Valley League Meet #2 Fillmore School Farm 3 JV 3/56 20:47 6:56
10/9/10 Clovis Invitational Woodward Park 3.1 F/S 55/235 22:04 7:07
9/30/10 Tri-Valley League Meet #1 Oak Canyon Park 3 JV 8/74 23:18 7:46 You ROCK! (LR, PR)
9/25/10 Sunny Hills Invitational Craig Park 3 Fr 22/131 22:21 7:27
9/15/10 Oak Park Adidas Invite Oak Canyon Park 3 F/S 18/28 24:23 8:08
9/10/10 Seaside Invitational San Buenaventura St Beach 3 Fr 41/254 22:14 7:25
9/4/10 Pancake Time Trial Pancake Course 1.8 V 13:12 7:20
8/24/10 Lake Mary Time Trials Lake Mary, Mammoth 2.2 V 17:37 8:00

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.