Career Report for Ryan Greenough
Class of 2012
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ryan Greenough's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Elk Grove Park | 2 | 11:35 | 5:48 | 8 | 10/8/08 | Delta Valley League #2 | 1 |
Elk Grove Park | 3 | 17:46 | 5:55 | 22 | 9/14/11 | Delta Valley League #1 | 3 |
Frogtown | 2 | 11:29 | 5:45 | 9 | 11/7/09 | Sac Joaquin Subsection | 1 |
Frogtown | 3 | 18:05 | 6:02 | 99 | 11/6/10 | Sac Joaquin Subsection | 1 |
Granite Regional Park | 2 | 11:36 | 5:48 | 25 | 10/7/09 | Delta Valley League #2 | 1 |
Granite Regional Park | 3.08 | 16:37 | 5:24 | 24 | 9/10/11 | Hornet Jamboree | 3 |
Lagoon Valley Park | 2 | 11:57.84 | 5:59 | 19 | 9/5/09 | Lagoon Valley Classic | 2 |
Lagoon Valley Park | 3 | 17:22.94 | 5:48 | 47 | 9/3/11 | Lagoon Valley Classic | 1 |
Mt. Sac | 2.93 | 16:10 | 5:31 | 26 | 10/22/11 | Mt. Sac Invitational | 2 |
Muller Ranch | 2 | 11:14 | 5:37 | 9 | 10/4/08 | Yolo County Championships | 1 |
Muller Ranch | 3.1 | 17:47 | 5:44 | 10 | 10/1/11 | Yolo County Championships | 2 |
Nevada Union HS | 3.1 | 18:29.8 | 5:58 | 9 | 9/13/08 | Nevada Union Invitational | 1 |
Stanford Golf Course | 3.1 | 16:59 | 5:29 | 42 | 9/24/11 | Stanford Invitational | 3 |
Willow Hill Reservoir | 2.1 | 11:47 | 5:37 | 33 | 11/14/09 | Sac Joaquin Section Finals | 4 |
Willow Hill Reservoir | 3.1 | 17:12 | 5:33 | 60 | 11/11/11 | Sac Joaquin Section Finals | 5 |
Woodward Park | 3.1 | 16:33 | 5:20 | 53 | 11/26/11 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 11:14 | 5:37 | 10/4/08 | Yolo County Championships | Muller Ranch | 6 |
3 | 17:22.94 | 5:48 | 9/3/11 | Lagoon Valley Classic | Lagoon Valley Park | 5 |
3.1 | 16:33 | 5:20 | 11/26/11 | CA State Finals | Woodward Park | 16 |
Career Summary
Below is a summary of each season run by Ryan Greenough.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 8 | 5:50 | 0/1 | 8 | 1.44 |
So | 11 | 5:48 | 5/5 | 10 | 1.63 |
Jr | 6 | 6:04 | 3/4 | 34 | 0.89 |
Sr | 11 | 5:34 | 9/10 | 13 | 1.30 |
Davis High Career | 36 | 5:46 | 17/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/26/11 | CA State Finals | Woodward Park | 3.1 | V | 88/188 | 0.52 | 16:33 | 5:20 | You ROCK! (LR, PR, DPR) |
11/11/11 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | V | 23/77 | 0.90 | 17:12 | 5:33 | You ROCK! (LY, LR, PR) |
10/29/11 | Delta Valley League Champ | Willow Hill Reservoir | 3.1 | V | 5/86 | 1.28 | 17:18 | 5:35 | You ROCK! (LY, LR, PR) |
10/22/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 6/102 | 1.30 | 16:10 | 5:31 | You ROCK! (LR, PR, SBP) |
10/8/11 | Clovis Invitational | Woodward Park | 3.1 | V | 25/202 | 1.00 | 16:37 | 5:22 | You ROCK! (LY, LR, PR, DPR) |
10/4/11 | Delta Valley League #2 | Granite Regional Park | 3.08 | V | 11/82 | 0.96 | 17:16 | 5:36 | |
10/1/11 | Yolo County Championships | Muller Ranch | 3.1 | V | 6/87 | 1.05 | 17:47 | 5:44 | You ROCK! (LR, PR) |
9/24/11 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 59/209 | 0.66 | 16:59 | 5:29 | You ROCK! (LR, PR, DPR) |
9/14/11 | Delta Valley League #1 | Elk Grove Park | 3 | V | 13/89 | 0.98 | 17:46 | 5:55 | You ROCK! (LR, PR) |
9/10/11 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 24/108 | 0.92 | 16:37 | 5:24 | You ROCK! (LR, PR) |
9/3/11 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 34/162 | 0.90 | 17:22.94 | 5:48 | You ROCK! (DPR) |
11/13/10 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 13/48 | 0.40 | 18:08 | 5:51 | You ROCK! (LR, PR) |
11/6/10 | Sac Joaquin Subsection | Frogtown | 3 | JV | 19/265 | 0.89 | 18:05 | 6:02 | You ROCK! (SBP, DPR) |
10/30/10 | Delta Valley League Champ | Willow Hill Reservoir | 3.1 | V | 25/73 | 0.51 | 18:33 | 5:59 | You ROCK! (LR, PR) |
10/16/10 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | V | 74/253 | 0.86 | 18:37.27 | 6:00 | |
10/9/10 | Clovis Invitational | Woodward Park | 3.1 | JV | 89/291 | 0.05 | 18:45 | 6:03 | |
10/6/10 | Delta Valley League #2 | Elk Grove Park | 3 | V | 23/80 | 0.63 | 18:18.75 | 6:06 | You ROCK! (LR, PR, DPR) |
11/14/09 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 2/45 | 1.39 | 11:47 | 5:37 | You ROCK! (LY, LR, PR) |
11/7/09 | Sac Joaquin Subsection | Frogtown | 2 | So | 2/141 | 1.58 | 11:29 | 5:45 | |
10/31/09 | Delta Valley League Champ | Willow Hill Reservoir | 2.1 | F/S | 1/63 | 1.16 | 11:53 | 5:40 | You ROCK! (LR, PR) |
10/23/09 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 14/172 | 0.98 | 17:20 | 5:55 | |
10/10/09 | Clovis Invitational | Woodward Park | 3.1 | V | 63/183 | 0.62 | 17:24 | 5:37 | You ROCK! (LY, LR, PR) |
10/7/09 | Delta Valley League #2 | Granite Regional Park | 2 | F/S | 17/61 | 0.49 | 11:36 | 5:48 | |
10/3/09 | Yolo County Championships | Muller Ranch | 3.1 | V | 22/166 | 0.96 | 18:35 | 6:00 | |
9/26/09 | Stanford Invitational | Stanford Golf Course | 3.1 | V | 34/218 | 0.77 | 17:09 | 5:32 | You ROCK! (LY, LR, PR, DPR) |
9/16/09 | Delta Valley League #1 | Elk Grove Park | 3 | V | 30/71 | 0.39 | 19:25 | 6:28 | |
9/12/09 | Hornet Jamboree | Granite Regional Park | 3.08 | V | 26/134 | 0.82 | 17:00 | 5:31 | |
9/5/09 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 5/164 | 1.63 | 11:57.84 | 5:59 | You ROCK! (LY, LR, PR, SBP) |
11/15/08 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | Fr | 5/45 | 0.95 | 12:39 | 6:01 | |
10/18/08 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | Fr | 2/95 | 1.27 | 12:15.5 | 5:50 | |
10/11/08 | Clovis Invitational | Woodward Park | 3.1 | V | 101/184 | 0.46 | 17:26 | 5:37 | You ROCK! (DPR) |
10/8/08 | Delta Valley League #2 | Elk Grove Park | 2 | F/S | 2/58 | 1.38 | 11:35 | 5:48 | |
10/4/08 | Yolo County Championships | Muller Ranch | 2 | Fr | 5/110 | 1.30 | 11:14 | 5:37 | You ROCK! (DPR) |
9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | JV | 30/268 | 0.51 | 17:46 | 5:44 | You ROCK! (DPR) |
9/13/08 | Nevada Union Invitational | Nevada Union HS | 3.1 | F/S | 7/124 | 0.96 | 18:29.8 | 5:58 | |
9/6/08 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 1/97 | 1.44 | 12:22.1 | 6:11 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.