Career Report for Danica Wolf

Class of 2012

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Danica Wolf's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 20:04 6:41 11 10/26/10 Moorpark v Agoura 2
Calabasas HS 3 20:04 6:41 1 10/14/10 Moorpark v Calabasas 1
Corriganville Park 3 21:50 7:17 18 10/13/11 Moorpark, Simi, TO 1
Crescenta Valley Park 3 21:31.22 7:10 18 10/2/10 Kenny Staub Invitational 1
Cutler Farm 3 21:42.8 7:14 29 9/22/11 Moorpark v Calabasas 1
Griffith Park 2.94 20:17.37 6:54 9 9/24/11 Bell-Jeff Invitational 2
Lake Casitas 3 21:31.97 7:11 52 10/29/10 Ventura County Champ 3
Mission Oaks Park 3 21:42 7:14 42 9/15/10 Mission Oaks Invitational 2
Mt. Sac 2.93 20:46 7:05 44 10/23/10 Mt. Sac Invitational 1
Peppertree Park 3 20:53 6:58 12 10/6/11 Moorpark, NPHS, Agoura 2
San Buenaventura St Beach 3 20:42 6:54 35 9/9/11 Seaside Invitational 3
Westlake HS 3 21:15 7:05 3 9/30/10 Moorpark v Westlake 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:04 6:41 10/26/10 Moorpark v Agoura Agoura HS 18
3 20:04 6:41 10/14/10 Moorpark v Calabasas Calabasas HS 18

Career Summary

Below is a summary of each season run by Danica Wolf.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 2 7:18 0/0 7 0.89
Jr 10 7:01 2/2 1 1.32
Sr 9 7:10 3/7 9 1.05
Moorpark Career 21 7:07 5/9

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/11 Marmonte League Finals Agoura HS 3 JV 15/144 0.55 21:12 7:04
10/28/11 Ventura County Champ Lake Casitas 3 JV 43/254 0.49 22:54.3 7:38
10/13/11 Moorpark, Simi, TO Corriganville Park 3 V 21:50 7:17
10/6/11 Moorpark, NPHS, Agoura Peppertree Park 3 V 20:53 6:58 You ROCK! (LR, PR)
9/28/11 Marmonte League Meet #2 Westlake HS 3 V 17/21 0.85 21:42.7 7:14
9/24/11 Bell-Jeff Invitational Griffith Park 2.94 V 53/141 1.05 20:17.37 6:54 You ROCK! (LY, LR, PR, SBP)
9/22/11 Moorpark v Calabasas Cutler Farm 3 V 7/13 1.09 21:42.8 7:14
9/14/11 Mission Oaks Invitational Mission Oaks Park 3 21:55 7:18
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Sr 46/186 0.90 20:42 6:54 You ROCK! (LY, LR, PR)
10/29/10 Ventura County Champ Lake Casitas 3 V 75/121 0.88 21:31.97 7:11 You ROCK! (LY, LR, PR)
10/26/10 Moorpark v Agoura Agoura HS 3 V 20:04 6:41 You ROCK! (DPR)
10/23/10 Mt. Sac Invitational Mt. Sac 2.93 V 34/117 0.89 20:46 7:05
10/14/10 Moorpark v Calabasas Calabasas HS 3 V 20:04 6:41 You ROCK! (DPR)
10/2/10 Kenny Staub Invitational Crescenta Valley Park 3 V 23/91 1.05 21:31.22 7:10
9/30/10 Moorpark v Westlake Westlake HS 3 V 21:15 7:05
9/25/10 Bell-Jeff Invitational Griffith Park 2.94 V 27/159 1.32 20:44 7:03 You ROCK! (SBP)
9/23/10 Moorpark v Newbury Park Peppertree Park 3 V 20:59 7:00
9/15/10 Mission Oaks Invitational Mission Oaks Park 3 21:42 7:14
9/10/10 Seaside Invitational San Buenaventura St Beach 3 Jr 37/208 1.05 20:58.66 7:00 You ROCK! (LY, LR, PR, DPR)
10/30/09 Ventura County Champ Lake Casitas 3 F/S 20/117 0.77 22:10.34 7:23
9/11/09 Seaside Invitational San Buenaventura St Beach 3 So 33/206 0.89 21:39.9 7:13 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts200m100m Hurdles - 33"300m Hurdles - 30"High Jump
2009 OutdoorFr----
2010 OutdoorSo---4'4 PR
2011 OutdoorJr-16.71 47.39 PR-
2012 OutdoorSr30.08 PR16.26 PR48.49 -

By Event


200m

Date Meet Result Div Record Place Pts
2/10/12 Time Trial 30.08 V SR 7

100m Hurdles - 33"

Date Meet Result Div Record Place Pts
3/31/10 League Meet vs Thousand Oaks & Calabasas 19.04 V 5
4/17/10 Don Green invitational 17.28 F/S PR (Δ=1.76,9.2%)
LR (Δ=1.76,9.2%)
6
4/30/10 Ventura County Championships 17.02 V PR (Δ=0.26,1.5%)
LR (Δ=0.26,1.5%)
1
5/4/10 Marmonte League Prelims 18.87 V 14
3/2/11 Tri-Meet vs Saugus & Buena 17.17 V LR (Δ=1.70,9.0%) 1
3/5/11 Don Green Memorial 17.27 V 4
3/16/11 Tri Meet vs Santa Paula & La Reina 17.30 V 2
3/24/11 League Meet vs Westlake & Newbury Park 17.17 V LR (Δ=0.13,0.8%) 1
3/30/11 League Meet vs Calabasas & Thousand Oaks 16.97 V PR (Δ=0.05,0.3%)
LR (Δ=0.20,1.2%)
LY (Δ=2.07,10.9%)
2
4/6/11 League Meet vs Agoura & Royal 17.36 V LY (Δ=1.68,8.8%) 2
4/14/11 League Meet vs Simi Valley 16.91 V PR (Δ=0.06,0.4%)
LR (Δ=0.45,2.6%)
LY (Δ=0.37,2.1%)
1
4/29/11 Ventura County Championships 16.76 V PR (Δ=0.15,0.9%)
LR (Δ=0.15,0.9%)
LY (Δ=0.26,1.5%)
6
5/3/11 Marmonte League Prelims 16.77 V LY (Δ=0.25,1.5%) 2
5/6/11 Marmonte League Finals 16.71 V PR (Δ=0.05,0.3%)
SR
LR (Δ=0.06,0.4%)
LY (Δ=0.31,1.8%)
4
5/6/11 Marmonte League Finals 16.77 V LR (Δ=,0.0%)
LY (Δ=0.25,1.5%)
2
2/29/12 Tri-Meet vs Saugus & Buena 17.45 V 1
3/3/12 Don Green Invitational 17.52 V 4
3/7/12 Tri-Meet vs Camarillo & Ventura 17.27 V LR (Δ=0.25,1.4%) 4
3/14/12 Tri-Meet vs Santa Paula & La Reina 16.97 V LR (Δ=0.30,1.7%)
LY (Δ=0.33,1.9%)
2
3/29/12 League Meet vs Calabasas & Royal 17.11 V 1
4/5/12 League Meet vs Agoura and Simi 16.76 V LR (Δ=0.35,2.0%)
LY (Δ=0.60,3.5%)
2
4/12/12 League Meet vs Westlake and Thousand Oaks 17.19 V 5
4/18/12 League Meet vs Newbury Park 16.69 V PR (Δ=0.02,0.1%)
LR (Δ=0.50,2.9%)
LY (Δ=0.22,1.3%)
3
4/27/12 Ventura County Championships 16.26 V PR (Δ=0.43,2.6%)
SR (Δ=0.45,2.7%)
LR (Δ=0.43,2.6%)
LY (Δ=0.50,3.0%)
1
5/1/12 Marmonte League Prelims 17.12 V 6
5/4/12 Marmonte League Finals 16.28 V LR (Δ=0.84,4.9%)
LY (Δ=0.43,2.6%)
3
5/12/12 CIF Prelims 16.50 V 17

300m Hurdles - 30"

Date Meet Result Div Record Place Pts
4/25/09 Ventura County Championships 49.70 V 7
5/8/09 Marmonte League Finals 47.71 V PR (Δ=1.99,4.0%)
LR (Δ=1.99,4.0%)
2
5/16/09 CIF Prelims 49.90 V 35
3/31/10 League Meet vs Thousand Oaks & Calabasas 48.73 V LR (Δ=1.17,2.3%) 1
4/17/10 Don Green invitational 48.45 F/S LR (Δ=0.28,0.6%) 1
4/30/10 Ventura County Championships 47.46 V PR (Δ=0.25,0.5%)
LR (Δ=0.99,2.0%)
LY (Δ=2.24,4.5%)
3
5/4/10 Marmonte League Prelims 47.55 V LY (Δ=0.16,0.3%) 3
5/7/10 Marmonte League Finals 47.56 V LY (Δ=0.15,0.3%) 2
5/15/10 CIF Prelims 48.15 V LY (Δ=1.75,3.5%) 23
3/2/11 Tri-Meet vs Saugus & Buena 49.92 V 3
3/5/11 Don Green Memorial 49.94 V 5
3/12/11 Ventura Invite 48.72 V LR (Δ=1.22,2.4%) 2
3/16/11 Tri Meet vs Santa Paula & La Reina 49.70 V 2
3/24/11 League Meet vs Westlake & Newbury Park 48.65 V LR (Δ=1.05,2.1%) 1
3/30/11 League Meet vs Calabasas & Thousand Oaks 48.81 V 1
4/6/11 League Meet vs Agoura & Royal 48.44 V LR (Δ=0.37,0.8%)
LY (Δ=0.29,0.6%)
1
4/14/11 League Meet vs Simi Valley 48.10 V LR (Δ=0.34,0.7%)
LY (Δ=0.35,0.7%)
2
4/29/11 Ventura County Championships 47.57 V LR (Δ=0.53,1.1%) 6
5/3/11 Marmonte League Prelims 47.39 V PR (Δ=0.07,0.1%)
SR
LR (Δ=0.18,0.4%)
LY (Δ=0.07,0.1%)
3
5/6/11 Marmonte League Finals 47.39 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0.07,0.1%)
3
5/6/11 Marmonte League Finals 47.82 V 3
5/14/11 CIF SS - DIV II Prelims 47.47 V LY (Δ=0.68,1.4%) 3
2/29/12 Tri-Meet vs Saugus & Buena 50.36 V 2
3/3/12 Don Green Invitational 48.75 V LR (Δ=1.61,3.2%)
LY (Δ=1.17,2.3%)
2
3/7/12 Tri-Meet vs Camarillo & Ventura 48.79 V 2
3/10/12 Ventura Relays 49.25 V 2
3/14/12 Tri-Meet vs Santa Paula & La Reina 50.05 V 2
3/29/12 League Meet vs Calabasas & Royal 49.07 V LR (Δ=0.98,2.0%) 3
4/5/12 League Meet vs Agoura and Simi 49.28 V 6
4/12/12 League Meet vs Westlake and Thousand Oaks 49.33 V 4
4/18/12 League Meet vs Newbury Park 48.66 V LR (Δ=0.67,1.4%) 3
4/27/12 Ventura County Championships 48.49 V SR (Δ=-1.10,-2.3%)
LR (Δ=0.17,0.3%)
3
5/1/12 Marmonte League Prelims 49.12 V 6
5/4/12 Marmonte League Finals 48.85 V LR (Δ=0.27,0.5%) 6

High Jump

Date Meet Result Div Record Place Pts
4/17/10 Don Green invitational 4'4 F/S SR 14