Career Report for Michael Adachi
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Personal Bests
Below is a listing of Michael Adachi's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|
| Agoura HS | 3 | 20:33 | 6:51 | 11/3/11 | Marmonte League Finals | 2 |
| Corriganville Park | 3 | 21:07 | 7:02 | 10/13/11 | Moorpark, Simi, TO | 2 |
| Crescenta Valley Park | 3 | 20:27 | 6:49 | 9/29/12 | Staub/Barnes Invitational | 2 |
| Cutler Farm | 3 | 20:17 | 6:46 | 10/4/12 | Calabasas, Westlk, Moorpk | 2 |
| Griffith Park | 3 | 20:01 | 6:40 | 9/24/11 | Bell-Jeff Invitational | 2 |
| Lake Casitas | 3 | 20:56 | 6:59 | 10/26/12 | Ventura County Champ | 2 |
| Mission Oaks Park | 3 | 21:10 | 7:03 | 9/12/12 | Mission Oaks Invitational | 2 |
| Mt. Sac | 1.8 | 10:56 | 6:04 | 10/22/11 | Mt. Sac Invitational | 1 |
| Peppertree Park | 3 | 20:32 | 6:51 | 9/20/12 | Royal, Newbury, Moorpark | 1 |
| San Buenaventura St Beach | 3 | 19:47 | 6:36 | 9/7/12 | Seaside Invitational | 2 |
| Waverly Park | 3 | 19:27 | 6:29 | 10/11/12 | Moorpark v Thousand Oaks | 1 |
| Westlake HS | 3 | 22:34 | 7:31 | 9/28/11 | Marmonte League Meet #2 | 1 |
Career Summary
Below is a summary of each season run by Michael Adachi.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team |
|---|---|---|---|---|
| Fr | 10 | 7:03 | 0/0 | 25 |
| So | 10 | 6:52 | 5/8 | 37 |
| Moorpark Career | 20 | 6:57 | 5/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|
| 11/1/12 | Marmonte League Finals | Agoura HS | 3 | JV | 167/274 | 21:00 | 7:00 | |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | So | 94/181 | 20:56 | 6:59 | You ROCK! (LY, LR, PR) |
| 10/11/12 | Moorpark v Thousand Oaks | Waverly Park | 3 | JV | 37/93 | 19:27 | 6:29 | |
| 10/4/12 | Calabasas, Westlk, Moorpk | Cutler Farm | 3 | JV | 41/116 | 20:17 | 6:46 | You ROCK! (LR, PR) |
| 9/29/12 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | So | 23/43 | 20:27 | 6:49 | You ROCK! (LY, LR, PR) |
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | JV | 50/133 | 21:29 | 7:10 | |
| 9/22/12 | Bell-Jeff Invitational | Griffith Park | 3 | F/S | 170/250 | 21:04 | 7:01 | |
| 9/20/12 | Royal, Newbury, Moorpark | Peppertree Park | 3 | JV | 48/106 | 20:32 | 6:51 | |
| 9/12/12 | Mission Oaks Invitational | Mission Oaks Park | 3 | V | 21:10 | 7:03 | You ROCK! (LY, LR, PR) | |
| 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 219/366 | 19:47 | 6:36 | You ROCK! (LY, LR, PR) |
| 11/3/11 | Marmonte League Finals | Agoura HS | 3 | JV | 155/236 | 20:33 | 6:51 | |
| 10/28/11 | Ventura County Champ | Lake Casitas | 3 | Fr | 123/196 | 22:06 | 7:22 | |
| 10/22/11 | Mt. Sac Invitational | Mt. Sac | 1.8 | Fr | 85/180 | 10:56 | 6:04 | |
| 10/13/11 | Moorpark, Simi, TO | Corriganville Park | 3 | JV | 21:07 | 7:02 | ||
| 10/1/11 | Kenny Staub Invitational | Crescenta Valley Park | 3 | Fr | 23/86 | 21:00 | 7:00 | |
| 9/28/11 | Marmonte League Meet #2 | Westlake HS | 3 | JV | 67/102 | 22:34 | 7:31 | |
| 9/24/11 | Bell-Jeff Invitational | Griffith Park | 3 | F/S | 108/209 | 20:01 | 6:40 | |
| 9/22/11 | Moorpark v Calabasas | Cutler Farm | 3 | JV | 20/46 | 22:29 | 7:30 | |
| 9/14/11 | Mission Oaks Invitational | Mission Oaks Park | 3 | 21:41 | 7:14 | |||
| 9/9/11 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 132/323 | 20:24 | 6:48 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.
Track Results
100m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 3/7/12 | Tri-Meet vs Camarillo & Ventura | 13.15 | 34 | |
| 3/29/12 | League Meet vs Calabasas & Royal | 13.12 | PR (Δ=0.03), LR (Δ=0.03) | 2 |
200m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 3/3/12 | Don Green Invitational | 26.68 | 66 | |
| 3/14/12 | Tri-Meet vs Santa Paula & La Reina | 26.15 | PR (Δ=0.53), LR (Δ=0.53) | 4 |
| 3/29/12 | League Meet vs Calabasas & Royal | 26.37 | 4 | |
| 5/1/12 | Marmonte League Prelims | 26.20 | LR (Δ=0.17) | 35 |
| 2/27/13 | Dual Meet vs Ventura | 26.77 | 31 | |
| 3/2/13 | Don Green Memorial Meet | 26.49 | LR (Δ=0.28), LY (Δ=0.19) | 53 |
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 26.69 | 22 | |
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 27.03 | 18 | |
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 26.13 | PR (Δ=0.02), LR (Δ=0.90), LY (Δ=0.24) | 16 |
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 26.50 | 11 | |
| 4/18/13 | Dual Meet vs Newbury Park | 26.14 | LR (Δ=0.36) | 10 |
400m
| Date | Meet | Result | Record | Notes |
|---|---|---|---|---|
| 3/7/12 | Tri-Meet vs Camarillo & Ventura | 1:01.47 | 13 | |
| 3/14/12 | Tri-Meet vs Santa Paula & La Reina | 59.13 | PR (Δ=2.34), LR (Δ=2.34) | 3 |
| 3/29/12 | League Meet vs Calabasas & Royal | 58.48 | PR (Δ=0.65), LR (Δ=0.65) | 1 |
| 5/1/12 | Marmonte League Prelims | 57.56 | PR (Δ=0.92), LR (Δ=0.92) | 15 |
| 2/27/13 | Dual Meet vs Ventura | 59.79 | 15 | |
| 3/2/13 | Don Green Memorial Meet | 58.67 | LR (Δ=1.12), LY (Δ=2.80) | 22 |
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 58.41 | LR (Δ=0.26), LY (Δ=3.06) | 11 |
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 57.29 | PR (Δ=0.27), LR (Δ=1.12) | 4 |
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 57.74 | LY (Δ=0.74) | 5 |
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 58.62 | 2 | |
| 4/18/13 | Dual Meet vs Newbury Park | 1:00.36 | 6 |