Career Report for Michael Adachi

Class of 2015

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Personal Bests

Below is a listing of Michael Adachi's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Agoura HS 3 20:19 6:46 11/7/13 Marmonte League Finals 4
Corriganville Park 3 21:07 7:02 10/13/11 Moorpark, Simi, TO 2
Crescenta Valley Park 3 20:27 6:49 9/29/12 Staub/Barnes Invitational 3
Cutler Farm 3 19:48 6:36 10/10/13 Royal, Moorpark 4
Griffith Park 2.94 20:01 6:48 9/24/11 Bell-Jeff Invitational 2
Lake Casitas 3 20:44 6:55 11/1/13 Ventura County Champ 3
Mission Oaks Park 3 21:10 7:03 9/12/12 Mission Oaks Invitational 2
Mt. Sac 1.8 10:56 6:04 10/22/11 Mt. Sac Invitational 1
Mt. Sac 2.93 20:00 6:50 10/26/13 Mt. Sac Invitational 1
Peppertree Park 3 20:32 6:51 9/20/12 Royal, Newbury, Moorpark 1
San Buenaventura St Beach 3 18:53 6:18 9/6/13 Seaside Invitational 3
Waverly Park 3 19:27 6:29 10/11/12 Moorpark v Thousand Oaks 2
Westlake HS 3 22:34 7:31 9/28/11 Marmonte League Meet #2 1

Career Summary

Below is a summary of each season run by Michael Adachi.

Year # of Races Average Pace Improvements / Chances Rank on Team
Fr 10 7:03 0/0 25
So 10 6:52 5/8 37
Jr 9 6:45 5/8 38
Moorpark Career 29 6:54 10/16

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place Time   Pace   Improvement
11/7/13 Marmonte League Finals Agoura HS 3 JV 93/221 20:19 6:46 You ROCK! (LY, LR, PR)
11/1/13 Ventura County Champ Lake Casitas 3 JV 121/239 20:44 6:55 You ROCK! (LY, LR, PR)
10/26/13 Mt. Sac Invitational Mt. Sac 2.93 JV 171/282 20:00 6:50
10/17/13 Moorpark, TO, Westlake Waverly Park 3 JV 47/128 20:06 6:42
10/10/13 Royal, Moorpark Cutler Farm 3 JV 23/77 19:48 6:36 You ROCK! (LY, LR, PR)
10/5/13 Staub/Barnes Invitational Crescenta Valley Park 3 JV 38/64 21:05 7:02
10/3/13 Agoura, Simi, Moorpark Agoura HS 3 JV 49/96 20:29 6:50 You ROCK! (LR, PR)
9/26/13 Calabasas, NP, Moorpark Cutler Farm 3 JV 46/102 20:31 6:50
9/6/13 Seaside Invitational San Buenaventura St Beach 3 Jr 160/257 18:53 6:18 You ROCK! (LY, LR, PR)
11/1/12 Marmonte League Finals Agoura HS 3 JV 167/274 21:00 7:00
10/26/12 Ventura County Champ Lake Casitas 3 So 94/181 20:56 6:59 You ROCK! (LY, LR, PR)
10/11/12 Moorpark v Thousand Oaks Waverly Park 3 JV 37/93 19:27 6:29
10/4/12 Calabasas, Westlk, Moorpk Cutler Farm 3 JV 41/116 20:17 6:46 You ROCK! (LR, PR)
9/29/12 Staub/Barnes Invitational Crescenta Valley Park 3 So 23/43 20:27 6:49 You ROCK! (LY, LR, PR)
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 JV 50/133 21:29 7:10
9/22/12 Bell-Jeff Invitational Griffith Park 2.94 F/S 170/250 21:04 7:10
9/20/12 Royal, Newbury, Moorpark Peppertree Park 3 JV 48/106 20:32 6:51
9/12/12 Mission Oaks Invitational Mission Oaks Park 3 V 21:10 7:03 You ROCK! (LY, LR, PR)
9/7/12 Seaside Invitational San Buenaventura St Beach 3 So 219/366 19:47 6:36 You ROCK! (LY, LR, PR)
11/3/11 Marmonte League Finals Agoura HS 3 JV 155/236 20:33 6:51
10/28/11 Ventura County Champ Lake Casitas 3 Fr 123/196 22:06 7:22
10/22/11 Mt. Sac Invitational Mt. Sac 1.8 Fr 85/180 10:56 6:04
10/13/11 Moorpark, Simi, TO Corriganville Park 3 JV 21:07 7:02
10/1/11 Kenny Staub Invitational Crescenta Valley Park 3 Fr 23/86 21:00 7:00
9/28/11 Marmonte League Meet #2 Westlake HS 3 JV 67/102 22:34 7:31
9/24/11 Bell-Jeff Invitational Griffith Park 2.94 F/S 108/209 20:01 6:48
9/22/11 Moorpark v Calabasas Cutler Farm 3 JV 20/46 22:29 7:30
9/14/11 Mission Oaks Invitational Mission Oaks Park 3 21:41 7:14
9/9/11 Seaside Invitational San Buenaventura St Beach 3 Fr 132/323 20:24 6:48

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.



Track Results


100m

Date Meet Result Record Notes
3/7/12 Tri-Meet vs Camarillo & Ventura 13.15 34
3/29/12 League Meet vs Calabasas & Royal 13.12 PR (Δ=0.03), LR (Δ=0.03) 2

200m

Date Meet Result Record Notes
3/3/12 Don Green Invitational 26.68 66
3/14/12 Tri-Meet vs Santa Paula & La Reina 26.15 PR (Δ=0.53), LR (Δ=0.53) 4
3/29/12 League Meet vs Calabasas & Royal 26.37 4
5/1/12 Marmonte League Prelims 26.20 LR (Δ=0.17) 35
2/27/13 Dual Meet vs Ventura 26.77 31
3/2/13 Don Green Memorial Meet 26.49 LR (Δ=0.28), LY (Δ=0.19) 53
3/7/13 Tri-Meet vs Camarillo & Canyon 26.69 22
3/21/13 Tr-Meet vs Calabasas & Royal 27.03 18
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 26.13 PR (Δ=0.02), LR (Δ=0.90), LY (Δ=0.24) 16
4/11/13 Tri-Meet vs Agoura & Simi Valley 26.50 11
4/18/13 Dual Meet vs Newbury Park 26.14 LR (Δ=0.36) 10

400m

Date Meet Result Record Notes
3/7/12 Tri-Meet vs Camarillo & Ventura 1:01.47 13
3/14/12 Tri-Meet vs Santa Paula & La Reina 59.13 PR (Δ=2.34), LR (Δ=2.34) 3
3/29/12 League Meet vs Calabasas & Royal 58.48 PR (Δ=0.65), LR (Δ=0.65) 1
5/1/12 Marmonte League Prelims 57.56 PR (Δ=0.92), LR (Δ=0.92) 15
2/27/13 Dual Meet vs Ventura 59.79 15
3/2/13 Don Green Memorial Meet 58.67 LR (Δ=1.12), LY (Δ=2.80) 22
3/7/13 Tri-Meet vs Camarillo & Canyon 58.41 LR (Δ=0.26), LY (Δ=3.06) 11
3/21/13 Tr-Meet vs Calabasas & Royal 57.29 PR (Δ=0.27), LR (Δ=1.12) 4
4/4/13 Tr-Meet vs Westlake & Thousand Oaks 57.74 LY (Δ=0.74) 5
4/11/13 Tri-Meet vs Agoura & Simi Valley 58.62 2
4/18/13 Dual Meet vs Newbury Park 1:00.36 6
3/5/14 Tri-Meet with Ventura and Saugus 57.25 PR (Δ=0.04), LR (Δ=3.11), LY (Δ=1.16) 4
3/8/14 Don Green Memorial Meet 59.05 38
3/12/14 Dual Meet vs Camarillo 56.79 PR (Δ=0.46), LR (Δ=2.26), LY (Δ=1.62) 3
3/20/14 Tri-Meet vs Calabasas and Newbury Park 56.84 LY (Δ=0.45) 3
4/10/14 Dual Meet vs Westlake 58.49 6
4/17/14 Tri- Meet vs Royal and Simi Valley 58.50 LY (Δ=0.12) 4
5/6/14 Marmonte League Prelims 59.26 21

3200m

Date Meet Result Record Notes
2/29/12 Tri-Meet vs Saugus & Buena 12:35.95 40

110m Hurdles - 39"

Date Meet Result Record Notes
3/3/12 Don Green Invitational 21.45 35
4/18/12 League Meet vs Newbury Park 21.40 PR (Δ=0.05), LR (Δ=0.05) 5

300m Hurdles - 36"

Date Meet Result Record Notes
2/29/12 Tri-Meet vs Saugus & Buena 56.17 9
4/5/12 League Meet vs Agoura and Simi 50.42 PR (Δ=5.75), LR (Δ=5.75) 5
4/12/12 League Meet vs Westlake and Thousand Oaks 52.19 4
4/18/12 League Meet vs Newbury Park 54.36 6