Career Report for Luke Sauser
Class of 2009
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Luke Sauser's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Eldorado Hills Golf Crse | 3 | 23:52 | 7:57 | 17 | 9/10/08 | SVC Center Meet #1 | 1 |
Frogtown | 3 | 22:56 | 7:39 | 144 | 9/20/08 | Frogtown Invitational | 3 |
Garin Park | 2.1 | 15:54.9 | 7:35 | 97 | 10/20/07 | Moreau Mariner Invite | 1 |
Granite Regional Park | 3.08 | 22:09 | 7:11 | 78 | 10/2/08 | SVC Center Meet #2 | 1 |
Half Moon Bay HS | 2.25 | 17:12 | 7:39 | 17 | 10/6/07 | Artichoke Invitational | 1 |
Johnson-Springview Park | 2.3 | 13:49.7 | 6:01 | 30 | 9/5/08 | Rocklin Invitational | 1 |
Johnson-Springview Park | 3.1 | 23:15 | 7:30 | 30 | 9/7/07 | Rocklin Invitational | 1 |
Muller Ranch | 2 | 14:23 | 7:12 | 75 | 9/15/07 | Yolo County Championships | 1 |
Nevada Union HS | 3.1 | 23:49.3 | 7:41 | 26 | 9/13/08 | Nevada Union Invitational | 1 |
Riverfront Park | 3.1 | 25:42 | 8:17 | 31 | 9/26/08 | Yuba Sutter Invitational | 1 |
Willow Hill Reservoir | 2.64 | 21:53.9 | 8:18 | 12 | 10/13/07 | Bella Vista Bronco Invite | 1 |
Willow Hill Reservoir | 3.1 | 25:15 | 8:09 | 180 | 10/25/07 | SVC League Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 14:23 | 7:12 | 9/15/07 | Yolo County Championships | Muller Ranch | 1 |
3 | 22:56 | 7:39 | 9/20/08 | Frogtown Invitational | Frogtown | 4 |
3.1 | 23:15 | 7:30 | 9/7/07 | Rocklin Invitational | Johnson-Springview Park | 5 |
Career Summary
Below is a summary of each season run by Luke Sauser.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 8 | 8:00 | 0/1 | 36 | -0.44 |
Sr | 7 | 7:44 | 1/2 | 44 | -0.38 |
Christian Brothers Career | 15 | 7:51 | 1/3 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/30/08 | SVC League Finals | Willow Hill Reservoir | 3.1 | V | 76/77 | -2.53 | 27:17 | 8:48 | |
10/2/08 | SVC Center Meet #2 | Granite Regional Park | 3.08 | V | 71/75 | -1.67 | 22:09 | 7:11 | |
9/26/08 | Yuba Sutter Invitational | Riverfront Park | 3.1 | V | 162/188 | -0.77 | 25:42 | 8:17 | |
9/20/08 | Frogtown Invitational | Frogtown | 3 | JV | 40/68 | -0.39 | 22:56 | 7:39 | You ROCK! (LY, LR, PR, DPR) |
9/13/08 | Nevada Union Invitational | Nevada Union HS | 3.1 | JV | 91/137 | -0.59 | 23:49.3 | 7:41 | |
9/10/08 | SVC Center Meet #1 | Eldorado Hills Golf Crse | 3 | V | 63/80 | -0.76 | 23:52 | 7:57 | |
9/5/08 | Rocklin Invitational | Johnson-Springview Park | 2.3 | JV | 92/120 | -0.38 | 13:49.7 | 6:01 | You ROCK! (SBP) |
11/3/07 | Sac Joaquin Subsection | Frogtown | 3 | JV | 71/78 | -2.76 | 27:47 | 9:16 | |
10/25/07 | SVC League Finals | Willow Hill Reservoir | 3.1 | V | 68/73 | -1.56 | 25:15 | 8:09 | |
10/20/07 | Moreau Mariner Invite | Garin Park | 2.1 | Jr/Sr | 77/96 | -0.71 | 15:54.9 | 7:35 | |
10/13/07 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.64 | JV | 100/112 | -1.19 | 21:53.9 | 8:18 | |
10/6/07 | Artichoke Invitational | Half Moon Bay HS | 2.25 | JV | 40/57 | -0.75 | 17:12 | 7:39 | |
9/22/07 | Frogtown Invitational | Frogtown | 3 | V | 91/95 | -1.17 | 23:28 | 7:49 | |
9/15/07 | Yolo County Championships | Muller Ranch | 2 | JV | 32/43 | -0.44 | 14:23 | 7:12 | You ROCK! (SBP) |
9/7/07 | Rocklin Invitational | Johnson-Springview Park | 3.1 | V | 103/105 | -1.40 | 23:15 | 7:30 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.