Sean Hamilton at Cerritos Regional Park

Career Races by Sean Hamilton at the 3 mile Cerritos Regional Park Course. Return to the career report of Sean Hamilton.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/5/15 Great Cow Run 3 22:34 7:31 245 -1.04
9/3/16 Great Cow Run 3 19:24 6:28 172 0.03 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.