Ryan Nussman at Lake Casitas
Career Races by Ryan Nussman at the 3 mile Lake Casitas Course. Return to the career report of Ryan Nussman.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/13/16 | Channel League # 2 | 3 | 21:09 | 7:03 | 83 | -0.28 | |
| 10/12/17 | Channel League # 2 | 3 | 21:37.08 | 7:12 | 85 | -0.24 | |
| 10/13/18 | Ventura County Champ | 3 | 49:30.3 | 16:30 | 113 | -9.17 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.