Heather Ostrom at Columbia Park
Career Races by Heather Ostrom at the 3 mile Columbia Park Course. Return to the career report of Heather Ostrom.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/27/06 | South Bay Cup | 3 | 20:35.1 | 6:52 | 6 | 1.06 | |
| 9/26/07 | South Bay Cup | 3 | 19:38 | 6:33 | 21 | 1.32 | HEAK YEAH (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.