Alexia Strong at Columbia Park

Career Races by Alexia Strong at the 3 mile Columbia Park Course. Return to the career report of Alexia Strong.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/30/09 South Bay Cup 3 21:04.1 7:01 14 0.71
9/29/10 South Bay Cup 3 22:32.2 7:31 62 0.24
9/28/11 South Bay Cup 3 20:32.4 6:51 11 0.69 HEAK YEAH (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.