Vanessa Avila at Lake Casitas
Career Races by Vanessa Avila at the 3 mile Lake Casitas Course. Return to the career report of Vanessa Avila.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/3/16 | Tri-Valley League Finals | 3 | 21:10.31 | 7:03 | 15 | 1.01 | |
| 10/27/17 | Ventura County Champ | 3 | 21:23.2 | 7:08 | 13 | 0.25 | |
| 11/2/17 | Tri-Valley League Finals | 3 | 20:27.21 | 6:49 | 14 | 0.98 | You ROCK! (LY, LR, PR) |
| 10/13/18 | Ventura County Champ | 3 | 20:12.8 | 6:44 | 26 | 1.19 | You ROCK! (LR, PR) |
| 11/1/18 | Citrus Coast League Finals | 3 | 21:18.6 | 7:06 | 8 | 1.37 | |
| 10/9/19 | Lake Casitas Twilight Invite | 3 | 20:06.6 | 6:42 | 3 | 1.52 | You ROCK! (LY, LR, PR) |
| 10/19/19 | Ventura County Championships | 3 | 19:58.2 | 6:39 | 14 | 1.29 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.