Justin Cai at GGP - WCAL pre 2022

Career Races by Justin Cai at the 3 mile GGP - WCAL pre 2022 Course. Return to the career report of Justin Cai.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/19/16 WCAL #2 3 20:37.8 6:53 61 -0.18
10/18/17 WCAL #2 3 17:18.6 5:46 6 0.96 Go Bells! (LY, LR, PR)
10/15/18 WCAL #2 3 18:11 6:04 41 0.78
10/23/19 WCAL #2 3 17:35.96 5:52 20 0.99 Go Bells! (LY, LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.