Nathan Marshall at Lake Casitas
Career Races by Nathan Marshall at the 3 mile Lake Casitas Course. Return to the career report of Nathan Marshall.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/13/16 | Channel League # 2 | 3 | 26:04.1 | 8:41 | 135 | -1.99 | |
| 10/12/17 | Channel League # 2 | 3 | 26:06.96 | 8:42 | 135 | -1.70 | |
| 10/13/18 | Ventura County Champ | 3 | 24:14.7 | 8:05 | 125 | -1.35 | You ROCK! (LY, LR, PR) |
| 10/19/19 | Ventura County Championships | 3 | 22:31.7 | 7:31 | 85 | -0.91 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.