Ben Gonzalez at Glen Helen Regional Park
Career Races by Ben Gonzalez at the 3 mile Glen Helen Regional Park Course. Return to the career report of Ben Gonzalez.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/17/15 | Inland Empire Challenge | 3 | 18:38.5 | 6:13 | 21 | 0.26 | |
10/12/16 | Citrus Belt Cluster #2 | 3 | 18:40.7 | 6:14 | 10 | 0.56 | |
10/15/16 | Inland Empire Challenge | 3 | 17:43.4 | 5:54 | 16 | 0.58 | You ROCK! (LY, LR, PR) |
10/11/17 | Citrus Belt Cluster #2 | 3 | 17:11.3 | 5:44 | 13 | 0.85 | You ROCK! (LY, LR, PR) |
10/14/17 | Inland Empire Challenge | 3 | 17:19.3 | 5:46 | 4 | 0.90 | You ROCK! (LY) |
10/10/18 | Citrus Belt Cluster #2 | 3 | 17:26.1 | 5:49 | 11 | 0.78 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.