Phong Ngo at Crystal Springs
Career Races by Phong Ngo at the 2.95 mile Crystal Springs Course. Return to the career report of Phong Ngo.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 12/31/03 | Historical Records | 2.95 | 24:03 | 8:09 | 0 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.