Lauren Smith at Frogtown
Career Races by Lauren Smith at the 3 mile Frogtown Course. Return to the career report of Lauren Smith.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/6/10 | Sac Joaquin Subsection | 3 | 25:59 | 8:40 | 130 | -0.45 | |
| 9/24/11 | Bret Harte Invitational | 3 | 30:09 | 10:03 | 138 | -0.93 | |
| 11/5/11 | Sac Joaquin Subsection | 3 | 25:28 | 8:29 | 113 | -0.41 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.