Ian Castillo-Urrego at Mt. Sac
Career Races by Ian Castillo-Urrego at the 2.93 mile Mt. Sac Course. Return to the career report of Ian Castillo-Urrego.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/23/10 | Mt. Sac Invitational | 2.93 | 19:11 | 6:33 | 53 | 0.07 | |
| 10/22/11 | Mt. Sac Invitational | 2.93 | 18:11 | 6:12 | 15 | 0.46 | Nice! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.