Ben Goldstein at Lake Casitas
Career Races by Ben Goldstein at the 3 mile Lake Casitas Course. Return to the career report of Ben Goldstein.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/29/10 | Ventura County Champ | 3 | 18:10.05 | 6:03 | 28 | 0.75 | |
| 11/4/10 | Tri-Valley League Finals | 3 | 18:56.47 | 6:19 | 16 | 0.75 | |
| 10/28/11 | Ventura County Champ | 3 | 17:09 | 5:43 | 2 | 1.20 | You ROCK! (LY, LR, PR) |
| 10/26/12 | Ventura County Champ | 3 | 16:45.12 | 5:35 | 36 | 1.37 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.