Lainie Ching at Oak Canyon Community Park
Career Races by Lainie Ching at the 3 mile Oak Canyon Community Park Course. Return to the career report of Lainie Ching.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/16/09 | Oak Park Adidas Invite | 3 | 25:08.6 | 8:23 | 25 | -0.47 | |
| 10/15/09 | Tri-Valley League Meet #2 | 3 | 22:29.14 | 7:30 | 15 | 0.49 | You ROCK! (LR, PR) |
| 9/15/10 | Oak Park Adidas Invite | 3 | 24:39.1 | 8:13 | 18 | 0.19 | You ROCK! (LY) |
| 9/30/10 | Tri-Valley League Meet #1 | 3 | 24:32.15 | 8:11 | 16 | 0.35 | You ROCK! (LR) |
| 9/14/11 | Oak Park Adidas Invite | 3 | 24:03 | 8:01 | 14 | 0.42 | You ROCK! (LY, LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.