Alex Cook at Irvine Regional Park
Career Races by Alex Cook at the 3 mile Irvine Regional Park Course. Return to the career report of Alex Cook.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/1/08 | Sea View League Cluster | 3 | 19:42 | 6:34 | 0 | ||
10/18/08 | Orange County Champ | 3 | 18:49 | 6:16 | 40 | 0.24 | You ROCK! (LR, PR) |
10/6/09 | Sea View League Cluster | 3 | 17:33 | 5:51 | 37 | 0.84 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.