Sebastian Nielson at Cottonwood Park, UT
Career Races by Sebastian Nielson at the 3 mile Cottonwood Park, UT Course. Return to the career report of Sebastian Nielson.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/3/19 | Pre-Region 3 | 3 | 23:42.47 | 7:54 | 146 | -0.69 | |
| 10/7/19 | UHSAA Region 3 Championships | 3 | 20:35.06 | 6:52 | 74 | -0.13 | You ROCK! (LR, PR) |
| 8/20/20 | Region 3 Pre-region | 3 | 17:23.81 | 5:48 | 1 | 1.21 | You ROCK! (LR, PR) |
| 10/2/20 | Region 3 XC Championships | 3 | 16:44.31 | 5:35 | 13 | 1.17 | You ROCK! (LY, LR, PR) |
| 8/24/21 | Region 3 Pre-Region | 3 | 18:29.5 | 6:10 | 43 | 0.82 | |
| 10/6/21 | Region 3 Cross Country | 3 | 16:51.06 | 5:37 | 24 | 0.97 | You ROCK! (LR) |
| 8/24/22 | Region 3 Pre-Region | 3 | 16:44.02 | 5:35 | 12 | 1.27 | You ROCK! (LY, LR, PR) |
| 10/5/22 | UT Region 3 Cross Country Championships | 3 | 16:20.88 | 5:27 | 1 | 1.19 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.