Sebastian Nielson at Roy HS
Career Races by Sebastian Nielson at the 3 mile Roy HS Course. Return to the career report of Sebastian Nielson.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/21/19 | Royal Run Invitational | 3 | 18:47.4 | 6:16 | 63 | 0.57 | |
9/26/20 | Royal Run | 3 | 16:05.5 | 5:22 | 22 | 1.29 | You ROCK! (LY, LR, PR) |
9/25/21 | Royal Run | 3 | 16:22.5 | 5:28 | 16 | 1.23 | |
9/24/22 | Royal Run | 3 | 16:13.3 | 5:24 | 1 | 1.40 | You ROCK! (LY, LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.