Stephan Spangenberg at Newhall Park
Career Races by Stephan Spangenberg at the 2 mile Newhall Park Course. Return to the career report of Stephan Spangenberg.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/15/07 | De La Salle Invitational | 2 | 13:33 | 6:47 | 43 | 0.25 | |
9/25/07 | BVAL Center Meet | 2 | 14:09 | 7:05 | 28 | 0.36 | |
11/2/07 | BVAL Championships | 2 | 12:36 | 6:18 | 13 | 0.77 | You ROCK! (LR, PR) |
9/20/08 | De La Salle Invitational | 2 | 11:41.9 | 5:51 | 10 | 1.31 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.