Stephan Spangenberg at Oak Hill Park
Career Races by Stephan Spangenberg at the 2 mile Oak Hill Park Course. Return to the career report of Stephan Spangenberg.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/8/08 | EBAL Center Meet #1 | 2 | 12:12.7 | 6:06 | 6 | 1.44 | |
| 11/8/08 | EBAL Championship | 2 | 11:46 | 5:53 | 7 | 1.48 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.