Alyson Rosal at Frogtown
Career Races by Alyson Rosal at the 2 mile Frogtown Course. Return to the career report of Alyson Rosal.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/22/12 | Frogtown Invitational | 2 | 19:18 | 9:39 | 25 | 0.03 | |
11/3/12 | Sac Joaquin Subsection | 2 | 17:57 | 8:59 | 126 | -0.34 | You ROCK! (LR, PR) |
9/21/13 | Frogtown Invitational | 2 | 18:16 | 9:08 | 65 | 0.02 | You ROCK! (LY) |
11/9/13 | Sac Joaquin Subsection | 2 | 18:09 | 9:04 | 146 | -0.25 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.